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Shake and Bake
afpsychdoc
Alexandria, VA
1
Beat aschnurm
VS
aschnurm
spokane, #getvaccinatedFFS
5 🔥
Beat afpsychdoc
Workouts
Monday 12/13/21 @ 12:58 PM
110
kj
69
rpm
41
%
15
mph
20 min Beginner Ride
Leanne Hainsby
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Saturday 1/1/22 @ 6:56 PM
✅
126
kj
78
rpm
41
%
17
mph
Wednesday 12/8/21 @ 8:59 PM
101
kj
69
rpm
40
%
15
mph
20 min Beginner Ride
Alex Toussaint
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Friday 12/31/21 @ 7:17 PM
✅
117
kj
81
rpm
38
%
16
mph
Tuesday 12/7/21 @ 12:53 PM
98
kj
69
rpm
39
%
15
mph
20 min Low Impact Ride
Emma Lovewell
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Sunday 12/26/21 @ 6:31 PM
✅
102
kj
85
rpm
35
%
15
mph
Monday 12/6/21 @ 2:11 PM
87
kj
69
rpm
37
%
14
mph
20 min Beginner Ride
Tunde Oyeneyin
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Saturday 12/25/21 @ 7:48 PM
✅
119
kj
79
rpm
40
%
16
mph
Saturday 12/26/20 @ 7:2 PM
✅
165
kj
63
rpm
44
%
15
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Share
Saturday 2/27/21 @ 8:56 PM
148
kj
75
rpm
39
%
15
mph
Sunday 2/16/20 @ 11:26 PM
161
kj
60
rpm
46
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/14/20 @ 5:50 PM
✅
186
kj
78
rpm
40
%
16
mph
afpsychdoc
Alexandria, VA
1
Beat aschnurm
VS
aschnurm
spokane, #getvaccinatedFFS
5 🔥
Beat afpsychdoc
Workouts
20 min Beginner Ride
Leanne Hainsby
View Class
Share
110
kj
Monday 12/13/21
✅
126
kj
Saturday 1/1/22
20 min Beginner Ride
Alex Toussaint
View Class
Share
101
kj
Wednesday 12/8/21
✅
117
kj
Friday 12/31/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
98
kj
Tuesday 12/7/21
✅
102
kj
Sunday 12/26/21
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
87
kj
Monday 12/6/21
✅
119
kj
Saturday 12/25/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
165
kj
Saturday 12/26/20
148
kj
Saturday 2/27/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
161
kj
Sunday 2/16/20
✅
186
kj
Friday 2/14/20