Shake and Bake
Workouts
Saturday 12/25/21 @ 7:25 PM
92kj
51rpm
48%
14mph
Saturday 1/22/22 @ 3:13 PM
✅
148kj
80rpm
42%
17mph
Tuesday 12/14/21 @ 2:10 PM
72kj
63rpm
42%
15mph
Wednesday 1/12/22 @ 4:20 PM
✅
111kj
75rpm
45%
18mph
Monday 12/13/21 @ 12:58 PM
110kj
69rpm
41%
15mph
Tuesday 1/11/22 @ 4:53 PM
✅
134kj
78rpm
41%
17mph
Friday 12/10/21 @ 12:57 PM
115kj
69rpm
42%
16mph
Tuesday 1/11/22 @ 3:58 PM
✅
122kj
81rpm
39%
16mph
Tuesday 6/23/20 @ 6:32 PM
151kj
54rpm
48%
15mph
Sunday 6/14/20 @ 8:30 PM
✅
257kj
80rpm
45%
19mph
Thursday 4/2/20 @ 8:1 PM
179kj
64rpm
45%
16mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Monday 3/30/20 @ 5:36 PM
166kj
65rpm
43%
15mph
Sunday 3/1/20 @ 9:35 PM
✅
196kj
79rpm
41%
17mph
Sunday 2/16/20 @ 11:26 PM
161kj
60rpm
46%
15mph
Saturday 2/15/20 @ 2:44 PM
✅
225kj
80rpm
43%
18mph
Monday 1/20/20 @ 4:32 PM
180kj
70rpm
43%
16mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Thursday 7/4/19 @ 5:17 PM
✅
247kj
67rpm
42%
15mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Workouts
179
kj
Thursday 4/2/20
228
kj
Saturday 1/4/20