Shake and Bake
Workouts
Monday 1/23/23 @ 1:44 PM
62kj
59rpm
37%
12mph
Thursday 5/12/22 @ 4:3 PM
✅
139kj
74rpm
41%
16mph
Wednesday 11/9/22 @ 12:46 PM
111kj
57rpm
41%
13mph
Thursday 11/10/22 @ 4:26 PM
✅
204kj
71rpm
44%
17mph
Friday 8/20/21 @ 7:33 PM
129kj
65rpm
46%
16mph
Saturday 8/21/21 @ 12:23 PM
✅
140kj
74rpm
43%
17mph
Monday 1/20/20 @ 4:32 PM
180kj
70rpm
43%
16mph
Wednesday 4/8/20 @ 6:2 PM
✅
245kj
73rpm
47%
18mph
Sunday 2/16/20 @ 11:26 PM
161kj
60rpm
46%
15mph
Tuesday 2/25/20 @ 5:59 PM
✅
163kj
70rpm
40%
15mph
Thursday 7/4/19 @ 5:17 PM
247kj
67rpm
42%
15mph
Friday 2/7/20 @ 2:40 PM
✅
313kj
72rpm
44%
17mph
Thursday 7/4/19 @ 12:44 AM
181kj
68rpm
43%
16mph
Saturday 9/28/19 @ 2:52 PM
✅
236kj
80rpm
43%
18mph
Thursday 7/25/19 @ 1:6 AM
195kj
62rpm
51%
18mph
Monday 7/22/19 @ 4:2 PM
✅
213kj
73rpm
43%
17mph
Tuesday 7/23/19 @ 12:49 AM
✅
189kj
64rpm
46%
16mph
Wednesday 7/24/19 @ 11:30 AM
3kj
70rpm
22%
9mph
Friday 6/7/19 @ 1:57 AM
174kj
71rpm
41%
16mph
Friday 6/7/19 @ 12:8 AM
✅
254kj
79rpm
46%
18mph
Workouts
129
kj
Friday 8/20/21
247
kj
Thursday 7/4/19
3
kj
Wednesday 7/24/19