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Shake and Bake
afpsychdoc
Alexandria, VA
1
Beat 2_hips_replaced
VS
2_hips_replaced
NorCal
1
Beat afpsychdoc
Workouts
Wednesday 8/21/19 @ 12:44 AM
161
kj
71
rpm
48
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 1:24 AM
✅
171
kj
82
rpm
44
%
19
mph
Wednesday 5/22/19 @ 11:14 PM
✅
102
kj
78
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 6:49 PM
99
kj
86
rpm
33
%
15
mph
afpsychdoc
Alexandria, VA
1
Beat 2_hips_replaced
VS
2_hips_replaced
NorCal
1
Beat afpsychdoc
Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
161
kj
Wednesday 8/21/19
✅
171
kj
Wednesday 10/9/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
102
kj
Wednesday 5/22/19
99
kj
Saturday 9/21/19