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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
74
Beat theholyhustler
VS
theholyhustler
nowhereville
82 π₯
Beat afitcookie
Workouts
Next Workouts
Friday 2/2/24 @ 5:51 PM
241
kj
66
rpm
48
%
18
mph
30 min Tabata Ride
Ally Love
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Share
Tuesday 1/16/24 @ 10:59 AM
β
304
kj
62
rpm
55
%
19
mph
Saturday 12/23/23 @ 7:15 PM
80
kj
83
rpm
42
%
18
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Sunday 7/23/23 @ 12:53 PM
β
99
kj
82
rpm
46
%
20
mph
Saturday 4/17/21 @ 9:24 PM
218
kj
72
rpm
44
%
17
mph
30 min Tabata Ride
Ally Love
View Class
Share
Thursday 4/20/23 @ 9:58 AM
β
279
kj
64
rpm
51
%
18
mph
Tuesday 3/8/22 @ 10:53 AM
β
274
kj
78
rpm
46
%
19
mph
30 min Tabata Ride
Ally Love
View Class
Share
Tuesday 3/8/22 @ 10:59 AM
207
kj
53
rpm
53
%
16
mph
Sunday 6/13/21 @ 3:54 PM
186
kj
61
rpm
47
%
16
mph
30 min Feel Good Ride
Ally Love
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Thursday 6/17/21 @ 10:27 AM
β
200
kj
120
rpm
0
%
0
mph
Tuesday 3/16/21 @ 10:42 PM
β
362
kj
72
rpm
47
%
18
mph
45 min HIIT & Hills Ride
Ally Love
View Class
Share
Wednesday 2/24/21 @ 11:1 AM
302
kj
126
rpm
0
%
0
mph
Tuesday 2/2/21 @ 4:32 PM
298
kj
70
rpm
44
%
17
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 3/16/21 @ 10:3 AM
β
434
kj
144
rpm
0
%
0
mph
Saturday 12/21/19 @ 5:58 PM
84
kj
50
rpm
48
%
13
mph
20 min Holiday Ride
Tunde Oyeneyin
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Sunday 12/20/20 @ 1:3 PM
β
194
kj
140
rpm
0
%
0
mph
Thursday 11/26/20 @ 3:56 PM
254
kj
60
rpm
46
%
15
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/26/20 @ 3:56 PM
β
481
kj
159
rpm
0
%
0
mph
Thursday 7/16/20 @ 5:3 PM
209
kj
70
rpm
45
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Tuesday 11/24/20 @ 12:26 PM
β
327
kj
157
rpm
0
%
0
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
74
Beat theholyhustler
VS
theholyhustler
nowhereville
82 π₯
Beat afitcookie
Workouts
Next Workouts
30 min Tabata Ride
Ally Love
View Class
Share
241
kj
Friday 2/2/24
β
304
kj
Tuesday 1/16/24
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
80
kj
Saturday 12/23/23
β
99
kj
Sunday 7/23/23
30 min Tabata Ride
Ally Love
View Class
Share
218
kj
Saturday 4/17/21
β
279
kj
Thursday 4/20/23
30 min Tabata Ride
Ally Love
View Class
Share
β
274
kj
Tuesday 3/8/22
207
kj
Tuesday 3/8/22
30 min Feel Good Ride
Ally Love
View Class
Share
186
kj
Sunday 6/13/21
β
200
kj
Thursday 6/17/21
45 min HIIT & Hills Ride
Ally Love
View Class
Share
β
362
kj
Tuesday 3/16/21
302
kj
Wednesday 2/24/21
45 min Tabata Ride
Ally Love
View Class
Share
298
kj
Tuesday 2/2/21
β
434
kj
Tuesday 3/16/21
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
84
kj
Saturday 12/21/19
β
194
kj
Sunday 12/20/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
254
kj
Thursday 11/26/20
β
481
kj
Thursday 11/26/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
209
kj
Thursday 7/16/20
β
327
kj
Tuesday 11/24/20
Next Workouts