Shake and Bake
VS
Workouts
Sunday 11/19/23 @ 4:7 PM
166kj
71rpm
47%
18mph
Sunday 11/19/23 @ 4:0 PM
✅
227kj
75rpm
50%
20mph
Friday 7/2/21 @ 6:12 PM
72kj
58rpm
44%
14mph
Friday 7/2/21 @ 7:25 PM
✅
134kj
89rpm
41%
19mph
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
341kj
85rpm
40%
18mph
Monday 9/14/20 @ 9:59 PM
248kj
78rpm
38%
16mph
Wednesday 3/18/20 @ 5:0 PM
✅
566kj
89rpm
49%
22mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Monday 11/4/19 @ 9:12 PM
✅
642kj
92rpm
49%
23mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Sunday 8/30/20 @ 6:53 PM
✅
344kj
90rpm
46%
21mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Wednesday 4/22/20 @ 9:53 PM
✅
557kj
90rpm
48%
22mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Friday 12/6/19 @ 9:49 PM
✅
570kj
93rpm
47%
22mph
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Sunday 3/15/20 @ 10:23 PM
✅
448kj
90rpm
52%
23mph
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
Wednesday 9/11/19 @ 9:23 PM
✅
551kj
90rpm
47%
21mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
6
VS
pelobuddy
Chris - Atlanta
53
🔥
Workouts
72
kj
Friday 7/2/21
254
kj
Thursday 11/26/20
248
kj
Monday 9/14/20
152
kj
Thursday 8/27/20
253
kj
Monday 2/10/20
222
kj
Sunday 3/15/20
213
kj
Thursday 9/12/19