Shake and Bake
VS
Workouts
Wednesday 12/15/21 @ 4:23 PM
✅
348kj
75rpm
52%
21mph
Wednesday 3/18/20 @ 11:30 PM
240kj
70rpm
47%
18mph
Sunday 11/21/21 @ 4:56 PM
✅
322kj
72rpm
53%
20mph
Sunday 11/21/21 @ 5:14 PM
69kj
56rpm
43%
13mph
Friday 6/5/20 @ 4:31 PM
141kj
70rpm
39%
15mph
Friday 6/5/20 @ 4:27 PM
✅
238kj
64rpm
51%
16mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Saturday 3/28/20 @ 3:57 PM
✅
341kj
63rpm
50%
17mph
Thursday 3/19/20 @ 3:4 PM
✅
117kj
65rpm
43%
15mph
Sunday 3/22/20 @ 2:53 AM
65kj
65rpm
35%
13mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Tuesday 3/17/20 @ 11:30 PM
204kj
71rpm
44%
17mph
Wednesday 1/22/20 @ 3:36 PM
✅
191kj
0rpm
0%
0mph
Friday 1/17/20 @ 7:31 PM
142kj
63rpm
49%
16mph
Sunday 5/12/19 @ 9:45 PM
193kj
68rpm
44%
16mph
Sunday 5/12/19 @ 6:43 PM
✅
247kj
65rpm
51%
18mph
Monday 4/29/19 @ 6:0 PM
✅
154kj
56rpm
46%
14mph
Sunday 12/30/18 @ 8:13 PM
128kj
53rpm
44%
12mph
Saturday 9/29/18 @ 2:2 PM
kj
rpm
%
0mph
Monday 10/1/18 @ 1:6 PM
✅
149kj
37rpm
47%
9mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
48
🔥
VS
itstanyatime
ATL🇨🇦🇺🇸🇬ðŸ‡
44
Workouts
240
kj
Wednesday 3/18/20
141
kj
Friday 6/5/20
204
kj
Tuesday 3/17/20