Shake and Bake
VS
Workouts
Thursday 9/23/21 @ 1:5 PM
✅
179kj
74rpm
54%
21mph
Thursday 10/29/20 @ 10:40 AM
76kj
71rpm
40%
15mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Monday 7/6/20 @ 11:49 AM
147kj
75rpm
37%
15mph
Wednesday 7/8/20 @ 3:30 PM
✅
149kj
67rpm
47%
17mph
Tuesday 3/16/21 @ 10:11 AM
141kj
72rpm
45%
17mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Wednesday 11/4/20 @ 11:6 AM
✅
80kj
85rpm
31%
14mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Sunday 5/24/20 @ 12:19 PM
149kj
79rpm
36%
15mph
Friday 7/3/20 @ 5:12 PM
✅
265kj
62rpm
46%
16mph
Sunday 7/5/20 @ 12:23 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:58 PM
✅
280kj
68rpm
44%
16mph
Sunday 3/29/20 @ 12:6 PM
246kj
75rpm
39%
15mph
Monday 11/11/19 @ 3:28 PM
✅
83kj
66rpm
49%
17mph
Saturday 7/21/18 @ 11:44 AM
78kj
62rpm
51%
17mph
Thursday 12/27/18 @ 6:30 PM
69kj
62rpm
36%
12mph
Sunday 1/6/19 @ 11:43 AM
✅
91kj
87rpm
32%
14mph
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:16 PM
✅
253kj
74rpm
40%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
21
🔥
VS
iamenuff
NJ
6
Workouts
149
kj
Sunday 5/24/20
kj
Sunday 7/5/20
69
kj
Thursday 12/27/18