Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 2:3 PM
✅
170kj
74rpm
47%
19mph
Saturday 4/1/23 @ 9:27 PM
98kj
72rpm
38%
15mph
Saturday 4/23/22 @ 11:1 AM
✅
101kj
80rpm
35%
15mph
Wednesday 7/6/22 @ 12:29 AM
98kj
81rpm
35%
15mph
Monday 3/21/22 @ 5:4 PM
✅
266kj
68rpm
50%
19mph
Monday 5/25/20 @ 4:44 PM
193kj
77rpm
41%
17mph
Wednesday 12/1/21 @ 4:32 PM
✅
137kj
75rpm
42%
17mph
Saturday 1/29/22 @ 4:47 PM
104kj
75rpm
38%
15mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Tuesday 2/23/21 @ 1:40 AM
✅
100kj
81rpm
36%
15mph
Sunday 2/21/21 @ 6:2 PM
71kj
61rpm
37%
13mph
Thursday 7/30/20 @ 4:12 PM
✅
141kj
82rpm
41%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
254kj
60rpm
46%
15mph
Thursday 11/26/20 @ 11:54 PM
246kj
77rpm
39%
16mph
Saturday 7/18/20 @ 8:7 PM
✅
103kj
70rpm
45%
17mph
Sunday 11/12/17 @ 11:55 PM
75kj
67rpm
41%
15mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Saturday 4/11/20 @ 4:4 PM
✅
280kj
75rpm
41%
16mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Tuesday 3/17/20 @ 12:34 AM
178kj
80rpm
39%
16mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
27
🔥
VS
hope4wine
Madison WI
17
Workouts
193
kj
Monday 5/25/20
246
kj
Thursday 11/26/20
178
kj
Tuesday 3/17/20