Shake and Bake
VS
Workouts
Wednesday 7/6/22 @ 4:35 PM
✅
106kj
59rpm
60%
20mph
Thursday 6/17/21 @ 5:24 PM
30kj
51rpm
40%
11mph
Monday 9/6/21 @ 5:16 PM
✅
78kj
82rpm
42%
18mph
Thursday 3/17/22 @ 1:12 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 3:26 PM
✅
231kj
63rpm
50%
17mph
Thursday 7/15/21 @ 3:25 PM
103kj
52rpm
42%
12mph
Saturday 7/3/21 @ 1:39 PM
✅
146kj
64rpm
50%
17mph
Saturday 7/3/21 @ 1:36 PM
50kj
49rpm
35%
10mph
Friday 7/2/21 @ 6:12 PM
✅
72kj
58rpm
44%
14mph
Friday 7/2/21 @ 2:0 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 11:34 PM
✅
110kj
61rpm
51%
17mph
Thursday 6/17/21 @ 11:14 PM
51kj
56rpm
45%
15mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Wednesday 6/2/21 @ 1:39 AM
100kj
55rpm
34%
11mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 7:50 PM
✅
80kj
80rpm
26%
11mph
Friday 7/3/20 @ 5:12 PM
✅
265kj
62rpm
46%
16mph
Wednesday 12/30/20 @ 1:8 AM
121kj
90rpm
32%
11mph
Wednesday 10/14/20 @ 11:31 PM
✅
191kj
72rpm
43%
17mph
Sunday 12/27/20 @ 1:31 AM
87kj
76rpm
37%
11mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
39
🔥
VS
chicagogymnast
Chicago
1
Workouts
103
kj
Thursday 7/15/21
50
kj
Saturday 7/3/21
51
kj
Thursday 6/17/21
100
kj
Wednesday 6/2/21
121
kj
Wednesday 12/30/20