Shake and Bake

Workouts

Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
30 min Prince Ride
Ally & Emma
Sunday 8/23/20 @ 2:44 PM
179kj
77rpm
40%
16mph
Tuesday 5/26/20 @ 4:34 PM
✅
98kj
72rpm
43%
16mph
15 min Hip Hop Ride
Kendall Toole
Sunday 12/29/19 @ 3:29 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:52 PM
✅
340kj
77rpm
44%
18mph
Wednesday 7/24/19 @ 12:41 AM
111kj
66rpm
49%
18mph
15 min Climb Ride
Ben Alldis
Saturday 6/1/19 @ 2:24 PM
✅
167kj
0rpm
0%
0mph
Sunday 7/7/19 @ 9:46 PM
184kj
67rpm
45%
16mph
30 min Hip Hop Ride
Robin Arzón
Thursday 7/4/19 @ 12:18 AM
✅
256kj
71rpm
49%
19mph
Thursday 5/9/19 @ 2:53 PM
94kj
53rpm
46%
13mph
20 min Hip Hop Ride
Ally Love
Thursday 5/9/19 @ 2:53 PM
✅
173kj
70rpm
50%
19mph
Thursday 2/28/19 @ 3:27 PM
133kj
63rpm
48%
16mph
20 min HIIT Ride
Ally Love
Friday 3/1/19 @ 8:43 PM
✅
169kj
74rpm
47%
18mph
Tuesday 1/1/19 @ 8:14 PM
343kj
70rpm
38%
14mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Saturday 12/8/18 @ 4:59 PM
✅
435kj
76rpm
40%
16mph
Tuesday 12/25/18 @ 3:36 PM
238kj
54rpm
47%
14mph
45 min Live DJ Ride
Cody Rigsby
Sunday 12/23/18 @ 9:58 PM
✅
355kj
75rpm
45%
18mph
Wednesday 12/19/18 @ 11:52 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Tuesday 12/11/18 @ 10:52 PM
✅
242kj
78rpm
45%
18mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 206 kj
Tuesday 8/18/20
179 kj
Sunday 8/23/20
15 min Hip Hop Ride
Kendall Toole
✅ 98 kj
Tuesday 5/26/20
kj
Sunday 12/29/19
45 min Together We Ride
Robin Arzón
280 kj
Saturday 3/28/20
✅ 340 kj
Saturday 3/28/20
15 min Climb Ride
Ben Alldis
111 kj
Wednesday 7/24/19
✅ 167 kj
Saturday 6/1/19
30 min Hip Hop Ride
Robin Arzón
184 kj
Sunday 7/7/19
✅ 256 kj
Thursday 7/4/19
20 min Hip Hop Ride
Ally Love
94 kj
Thursday 5/9/19
✅ 173 kj
Thursday 5/9/19
20 min HIIT Ride
Ally Love
133 kj
Thursday 2/28/19
✅ 169 kj
Friday 3/1/19
75 min Bad Girls Explicit Ride with Robin
Jess King
343 kj
Tuesday 1/1/19
✅ 435 kj
Saturday 12/8/18
45 min Live DJ Ride
Cody Rigsby
238 kj
Tuesday 12/25/18
✅ 355 kj
Sunday 12/23/18
30 min Hip Hop Ride
Ally Love
kj
Wednesday 12/19/18
✅ 242 kj
Tuesday 12/11/18