Shake and Bake

Workouts

Tuesday 3/9/21 @ 5:12 PM
βœ…
63kj
68rpm
37%
14mph
15 min Low Impact Ride
Ally Love
Saturday 6/5/21 @ 2:2 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 5:22 PM
295kj
76rpm
49%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 1/19/20 @ 7:39 PM
βœ…
324kj
145rpm
0%
0mph
Sunday 3/21/21 @ 4:6 PM
161kj
57rpm
46%
15mph
30 min Sundays with Love
Ally Love
Sunday 2/9/20 @ 2:39 PM
βœ…
315kj
144rpm
0%
0mph
Tuesday 1/28/20 @ 7:37 PM
111kj
76rpm
39%
15mph
20 min Beginner Ride
Cody Rigsby
Saturday 12/14/19 @ 10:26 PM
βœ…
229kj
151rpm
0%
0mph
Monday 11/9/20 @ 6:4 PM
188kj
63rpm
46%
16mph
30 min Cher Ride
Ally Love
Monday 1/27/20 @ 11:39 AM
βœ…
278kj
128rpm
0%
0mph
Sunday 4/19/20 @ 4:0 PM
235kj
62rpm
52%
18mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 1:28 PM
βœ…
295kj
137rpm
0%
0mph
Tuesday 1/28/20 @ 7:4 PM
110kj
72rpm
40%
15mph
20 min Beginner Ride
Ally Love
Thursday 2/13/20 @ 11:57 AM
βœ…
180kj
130rpm
0%
0mph
Tuesday 8/6/19 @ 2:9 AM
122kj
70rpm
43%
16mph
20 min Beginner Ride
Cody Rigsby
Tuesday 12/10/19 @ 11:55 AM
βœ…
190kj
134rpm
0%
0mph
Thursday 4/25/19 @ 1:18 AM
120kj
73rpm
42%
16mph
20 min Beginner Ride
Christine D'Ercole
Sunday 12/8/19 @ 6:51 PM
βœ…
191kj
0rpm
0%
0mph

Workouts

15 min Low Impact Ride
Ally Love
βœ… 63 kj
Tuesday 3/9/21
kj
Saturday 6/5/21
30 min Lizzo Ride
Robin ArzΓ³n
295 kj
Friday 4/23/21
βœ… 324 kj
Sunday 1/19/20
30 min Sundays with Love
Ally Love
161 kj
Sunday 3/21/21
βœ… 315 kj
Sunday 2/9/20
20 min Beginner Ride
Cody Rigsby
111 kj
Tuesday 1/28/20
βœ… 229 kj
Saturday 12/14/19
30 min Cher Ride
Ally Love
188 kj
Monday 11/9/20
βœ… 278 kj
Monday 1/27/20
30 min Sundays with Love
Ally Love
235 kj
Sunday 4/19/20
βœ… 295 kj
Sunday 2/2/20
20 min Beginner Ride
Ally Love
110 kj
Tuesday 1/28/20
βœ… 180 kj
Thursday 2/13/20
20 min Beginner Ride
Cody Rigsby
122 kj
Tuesday 8/6/19
βœ… 190 kj
Tuesday 12/10/19
20 min Beginner Ride
Christine D'Ercole
120 kj
Thursday 4/25/19
βœ… 191 kj
Sunday 12/8/19