Shake and Bake
VS
Workouts
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Saturday 5/15/21 @ 1:47 PM
✅
347kj
69rpm
47%
18mph
Tuesday 11/17/20 @ 11:34 PM
✅
110kj
61rpm
51%
17mph
Thursday 12/5/19 @ 12:44 AM
104kj
72rpm
44%
17mph
Sunday 10/18/20 @ 2:37 PM
✅
181kj
61rpm
34%
11mph
Monday 10/19/20 @ 10:31 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 12:26 AM
✅
343kj
75rpm
38%
15mph
Sunday 10/11/20 @ 10:49 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
Sunday 9/20/20 @ 1:26 PM
✅
370kj
75rpm
46%
18mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Monday 9/7/20 @ 11:33 PM
✅
382kj
68rpm
50%
18mph
Tuesday 4/14/20 @ 4:0 PM
✅
151kj
64rpm
51%
18mph
Thursday 4/23/20 @ 2:31 PM
111kj
72rpm
40%
15mph
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Wednesday 3/18/20 @ 11:0 PM
✅
235kj
74rpm
46%
18mph
Friday 7/26/19 @ 8:39 PM
107kj
74rpm
39%
15mph
Thursday 12/28/17 @ 11:32 PM
✅
133kj
82rpm
40%
17mph
Tuesday 8/21/18 @ 4:43 PM
kj
rpm
%
0mph
Monday 5/7/18 @ 11:8 AM
✅
267kj
74rpm
48%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
17
VS
buddhaluv
N. MI.
33
🔥
Workouts
241
kj
Monday 3/23/20
104
kj
Thursday 12/5/19
kj
Monday 10/19/20
213
kj
Thursday 9/12/19
222
kj
Sunday 3/15/20
107
kj
Friday 7/26/19