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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
26 🔥
Beat browniebynature
VS
browniebynature
LAX ➡️ HTX 🤟🏾
23
Beat afitcookie
Workouts
Next Workouts
Friday 11/24/23 @ 6:38 PM
✅
64
kj
62
rpm
46
%
16
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Saturday 1/20/24 @ 1:23 AM
13
kj
68
rpm
35
%
13
mph
Monday 3/28/22 @ 4:36 PM
✅
290
kj
66
rpm
52
%
19
mph
30 min HIIT Ride
Ally Love
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Wednesday 8/28/19 @ 12:59 AM
213
kj
68
rpm
45
%
16
mph
Tuesday 8/3/21 @ 1:10 PM
✅
351
kj
67
rpm
49
%
18
mph
45 min Tabata Ride
Ally Love
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Friday 9/20/19 @ 12:17 AM
329
kj
69
rpm
46
%
16
mph
Monday 1/25/21 @ 6:8 PM
✅
196
kj
63
rpm
48
%
16
mph
30 min BHM: Pop Ride
Ally Love
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Monday 3/2/20 @ 11:54 AM
162
kj
73
rpm
40
%
15
mph
Friday 5/1/20 @ 9:30 PM
✅
229
kj
64
rpm
50
%
18
mph
30 min HIIT & Hills Ride
Ally Love
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Saturday 11/2/19 @ 12:59 PM
226
kj
72
rpm
46
%
17
mph
Monday 8/12/19 @ 10:52 AM
✅
256
kj
67
rpm
49
%
17
mph
30 min HIIT Ride
Robin Arzón
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Monday 8/26/19 @ 10:31 AM
178
kj
72
rpm
41
%
16
mph
Thursday 8/15/19 @ 6:12 PM
62
kj
70
rpm
40
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 6/13/19 @ 10:18 AM
✅
197
kj
74
rpm
42
%
16
mph
Sunday 5/12/19 @ 9:45 PM
✅
193
kj
68
rpm
44
%
16
mph
30 min Get Lifted Ride
Ally Love
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Thursday 5/16/19 @ 10:28 AM
192
kj
76
rpm
40
%
16
mph
Monday 4/29/19 @ 6:0 PM
154
kj
56
rpm
46
%
14
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 3/28/19 @ 10:35 AM
✅
184
kj
74
rpm
41
%
16
mph
Monday 1/28/19 @ 5:11 PM
✅
306
kj
64
rpm
47
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 3/31/19 @ 4:1 PM
267
kj
73
rpm
41
%
16
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
26 🔥
Beat browniebynature
VS
browniebynature
LAX ➡️ HTX 🤟🏾
23
Beat afitcookie
Workouts
Next Workouts
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
64
kj
Friday 11/24/23
13
kj
Saturday 1/20/24
30 min HIIT Ride
Ally Love
View Class
Share
✅
290
kj
Monday 3/28/22
213
kj
Wednesday 8/28/19
45 min Tabata Ride
Ally Love
View Class
Share
✅
351
kj
Tuesday 8/3/21
329
kj
Friday 9/20/19
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
196
kj
Monday 1/25/21
162
kj
Monday 3/2/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
229
kj
Friday 5/1/20
226
kj
Saturday 11/2/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
256
kj
Monday 8/12/19
178
kj
Monday 8/26/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
62
kj
Thursday 8/15/19
✅
197
kj
Thursday 6/13/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
193
kj
Sunday 5/12/19
192
kj
Thursday 5/16/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
154
kj
Monday 4/29/19
✅
184
kj
Thursday 3/28/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
306
kj
Monday 1/28/19
267
kj
Sunday 3/31/19
Next Workouts