Shake and Bake
VS
Workouts
Thursday 1/14/21 @ 5:2 PM
✅
145kj
57rpm
53%
17mph
Thursday 1/30/20 @ 10:26 PM
96kj
51rpm
49%
15mph
Sunday 12/13/20 @ 5:0 PM
156kj
59rpm
46%
15mph
Sunday 12/13/20 @ 4:55 PM
✅
182kj
51rpm
55%
16mph
Sunday 8/16/20 @ 4:7 PM
✅
135kj
67rpm
46%
17mph
Sunday 8/16/20 @ 4:14 PM
102kj
41rpm
59%
15mph
Sunday 8/16/20 @ 4:37 PM
✅
106kj
70rpm
44%
17mph
Sunday 5/6/18 @ 11:8 PM
48kj
57rpm
38%
12mph
Friday 6/19/20 @ 6:24 PM
✅
185kj
71rpm
43%
16mph
Friday 6/19/20 @ 6:28 PM
152kj
44rpm
54%
14mph
Friday 6/5/20 @ 4:31 PM
141kj
70rpm
39%
15mph
Friday 6/5/20 @ 4:31 PM
✅
149kj
47rpm
54%
15mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Monday 3/16/20 @ 8:31 PM
137kj
50rpm
50%
14mph
Tuesday 10/15/19 @ 9:58 AM
✅
290kj
75rpm
41%
16mph
Tuesday 10/15/19 @ 10:43 PM
201kj
53rpm
46%
14mph
Tuesday 6/11/19 @ 4:21 PM
✅
165kj
59rpm
45%
14mph
Wednesday 6/12/19 @ 10:48 PM
138kj
52rpm
48%
14mph
Thursday 1/10/19 @ 1:6 AM
✅
86kj
71rpm
41%
15mph
Thursday 1/10/19 @ 12:22 AM
56kj
57rpm
41%
13mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
244
🔥
VS
bosslady74
Year of Grace
33
Workouts
141
kj
Friday 6/5/20
137
kj
Monday 3/16/20