Shake and Bake
VS
Workouts
Monday 8/7/23 @ 9:30 PM
✅
176kj
72rpm
48%
19mph
Sunday 7/23/23 @ 4:56 PM
161kj
64rpm
50%
18mph
Sunday 5/10/20 @ 5:29 PM
229kj
67rpm
49%
18mph
Thursday 6/4/20 @ 5:7 AM
✅
310kj
78rpm
50%
20mph
Thursday 1/14/21 @ 5:2 PM
145kj
57rpm
53%
17mph
Wednesday 1/29/20 @ 6:30 PM
✅
215kj
79rpm
49%
20mph
Tuesday 7/28/20 @ 6:27 PM
212kj
62rpm
49%
17mph
Monday 7/27/20 @ 9:56 PM
✅
430kj
79rpm
56%
23mph
Friday 7/17/20 @ 10:0 PM
203kj
76rpm
42%
17mph
Friday 7/17/20 @ 9:55 PM
✅
368kj
88rpm
48%
21mph
Wednesday 7/8/20 @ 3:30 PM
149kj
67rpm
47%
17mph
Wednesday 7/8/20 @ 3:20 PM
✅
279kj
91rpm
51%
22mph
Friday 11/1/19 @ 10:56 PM
✅
86kj
65rpm
52%
19mph
Friday 5/29/20 @ 4:18 PM
81kj
65rpm
49%
18mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Saturday 3/28/20 @ 3:55 PM
✅
486kj
77rpm
51%
20mph
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Tuesday 3/17/20 @ 7:31 PM
✅
374kj
85rpm
50%
22mph
Saturday 1/18/20 @ 3:7 PM
276kj
68rpm
47%
17mph
Wednesday 1/22/20 @ 7:16 PM
✅
531kj
83rpm
50%
21mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
47
VS
bossbaby711
TX#starving4greatness
95
🔥
Workouts
229
kj
Sunday 5/10/20
222
kj
Sunday 3/15/20
276
kj
Saturday 1/18/20