Shake and Bake

Workouts

Monday 3/29/21 @ 9:53 AM
βœ…
227kj
71rpm
45%
17mph
30 min Feel Good Ride
Ally Love
Wednesday 3/31/21 @ 5:5 AM
162kj
75rpm
39%
15mph
Friday 8/14/20 @ 5:0 PM
βœ…
148kj
68rpm
47%
18mph
20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 4:54 AM
69kj
82rpm
29%
13mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
20 min Hip Hop Ride
Kendall Toole
Saturday 8/1/20 @ 8:58 PM
βœ…
125kj
70rpm
43%
16mph
Saturday 7/18/20 @ 7:43 PM
βœ…
125kj
66rpm
46%
16mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
Saturday 6/6/20 @ 4:44 AM
89kj
67rpm
39%
14mph
Tuesday 7/14/20 @ 12:11 AM
βœ…
98kj
69rpm
45%
17mph
15 min EDM Ride
Tunde Oyeneyin
Tuesday 7/14/20 @ 1:15 AM
85kj
72rpm
40%
15mph
Wednesday 3/25/20 @ 2:32 PM
βœ…
145kj
66rpm
47%
17mph
20 min Pop Ride
Ally Love
Monday 4/20/20 @ 3:29 AM
83kj
65rpm
38%
13mph
Monday 6/8/20 @ 5:1 PM
βœ…
100kj
67rpm
40%
15mph
20 min Pop Ride
Ally Love
Thursday 5/7/20 @ 2:59 AM
90kj
68rpm
39%
14mph
Friday 4/17/20 @ 1:33 PM
βœ…
147kj
62rpm
50%
17mph
20 min 2000s Ride
Kendall Toole
Thursday 4/23/20 @ 4:40 PM
71kj
65rpm
35%
12mph
Thursday 1/23/20 @ 8:3 PM
βœ…
115kj
71rpm
41%
16mph
20 min Beginner Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 1:23 AM
95kj
75rpm
37%
15mph
Tuesday 1/28/20 @ 7:4 PM
βœ…
110kj
72rpm
40%
15mph
20 min Beginner Ride
Ally Love
Friday 4/17/20 @ 9:1 PM
77kj
67rpm
34%
13mph

Workouts

30 min Feel Good Ride
Ally Love
βœ… 227 kj
Monday 3/29/21
162 kj
Wednesday 3/31/21
20 min Groove Ride
Cody Rigsby
βœ… 148 kj
Friday 8/14/20
69 kj
Friday 8/7/20
20 min Hip Hop Ride
Kendall Toole
111 kj
Sunday 8/9/20
βœ… 125 kj
Saturday 8/1/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 125 kj
Saturday 7/18/20
89 kj
Saturday 6/6/20
15 min EDM Ride
Tunde Oyeneyin
βœ… 98 kj
Tuesday 7/14/20
85 kj
Tuesday 7/14/20
20 min Pop Ride
Ally Love
βœ… 145 kj
Wednesday 3/25/20
83 kj
Monday 4/20/20
20 min Pop Ride
Ally Love
βœ… 100 kj
Monday 6/8/20
90 kj
Thursday 5/7/20
20 min 2000s Ride
Kendall Toole
βœ… 147 kj
Friday 4/17/20
71 kj
Thursday 4/23/20
20 min Beginner Ride
Tunde Oyeneyin
βœ… 115 kj
Thursday 1/23/20
95 kj
Thursday 4/23/20
20 min Beginner Ride
Ally Love
βœ… 110 kj
Tuesday 1/28/20
77 kj
Friday 4/17/20