Shake and Bake
VS
Workouts
Friday 1/1/21 @ 4:55 PM
✅
163kj
60rpm
45%
15mph
Sunday 1/3/21 @ 3:3 PM
143kj
66rpm
41%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
254kj
60rpm
46%
15mph
Saturday 11/28/20 @ 3:8 PM
215kj
75rpm
37%
14mph
Thursday 11/19/20 @ 12:57 AM
✅
82kj
61rpm
46%
15mph
Sunday 10/25/20 @ 2:26 PM
75kj
67rpm
42%
15mph
Tuesday 10/13/20 @ 4:30 PM
✅
142kj
66rpm
39%
14mph
Friday 10/16/20 @ 2:36 PM
109kj
57rpm
40%
13mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Monday 8/24/20 @ 5:9 PM
150kj
71rpm
40%
15mph
Friday 8/14/20 @ 5:30 PM
94kj
63rpm
42%
14mph
Wednesday 8/19/20 @ 2:17 PM
✅
98kj
77rpm
37%
15mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Saturday 7/18/20 @ 11:25 PM
134kj
67rpm
40%
14mph
Friday 7/17/20 @ 10:0 PM
✅
203kj
76rpm
42%
17mph
Sunday 7/19/20 @ 2:27 PM
140kj
82rpm
33%
14mph
Friday 7/3/20 @ 5:12 PM
✅
265kj
62rpm
46%
16mph
Friday 7/31/20 @ 1:30 PM
212kj
66rpm
40%
14mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
Friday 4/17/20 @ 4:29 PM
83kj
74rpm
35%
13mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
66
🔥
VS
bethecalm
sunshine state
5
Workouts
215
kj
Saturday 11/28/20
109
kj
Friday 10/16/20
150
kj
Monday 8/24/20
134
kj
Saturday 7/18/20
212
kj
Friday 7/31/20