Shake and Bake

Workouts

Thursday 11/24/22 @ 2:56 PM
✅
423kj
72rpm
49%
19mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/26/22 @ 4:16 PM
281kj
83rpm
38%
16mph
Tuesday 4/26/22 @ 9:55 AM
✅
275kj
76rpm
47%
19mph
30 min 90s Ride
Ally Love
Wednesday 4/27/22 @ 10:46 PM
134kj
77rpm
35%
14mph
Wednesday 3/9/22 @ 7:23 PM
kj
rpm
%
0mph
45 min 2000s Pop Ride
Ally Love
Sunday 3/6/22 @ 5:2 PM
✅
205kj
77rpm
36%
14mph
Sunday 11/14/21 @ 4:56 PM
✅
286kj
71rpm
51%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 11:2 PM
163kj
78rpm
38%
15mph
Thursday 9/23/21 @ 1:5 PM
✅
179kj
74rpm
54%
21mph
15 min Boss Ride
Ally Love
Monday 11/2/20 @ 3:35 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 6:12 PM
72kj
58rpm
44%
14mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Sunday 7/4/21 @ 2:36 PM
✅
85kj
77rpm
39%
15mph
Sunday 6/13/21 @ 3:54 PM
✅
186kj
61rpm
47%
16mph
30 min Feel Good Ride
Ally Love
Thursday 6/17/21 @ 2:35 PM
157kj
79rpm
36%
15mph
Sunday 12/13/20 @ 5:0 PM
✅
156kj
59rpm
46%
15mph
30 min Sundays with Love
Ally Love
Wednesday 12/16/20 @ 11:1 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
254kj
60rpm
46%
15mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 6:12 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 12:57 AM
✅
82kj
61rpm
46%
15mph
15 min 80s Ride
Robin Arzón
Sunday 11/15/20 @ 2:55 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 423 kj
Thursday 11/24/22
281 kj
Saturday 11/26/22
30 min 90s Ride
Ally Love
✅ 275 kj
Tuesday 4/26/22
134 kj
Wednesday 4/27/22
45 min 2000s Pop Ride
Ally Love
kj
Wednesday 3/9/22
✅ 205 kj
Sunday 3/6/22
30 min Sundays with Love
Ally Love
✅ 286 kj
Sunday 11/14/21
163 kj
Sunday 11/14/21
15 min Boss Ride
Ally Love
✅ 179 kj
Thursday 9/23/21
kj
Monday 11/2/20
15 min AFO Ride: Twenty One Pilots
Bradley Rose
72 kj
Friday 7/2/21
✅ 85 kj
Sunday 7/4/21
30 min Feel Good Ride
Ally Love
✅ 186 kj
Sunday 6/13/21
157 kj
Thursday 6/17/21
30 min Sundays with Love
Ally Love
✅ 156 kj
Sunday 12/13/20
kj
Wednesday 12/16/20
45 min Turkey Burn Ride
Robin Arzón
✅ 254 kj
Thursday 11/26/20
kj
Friday 11/27/20
15 min 80s Ride
Robin Arzón
✅ 82 kj
Thursday 11/19/20
kj
Sunday 11/15/20