Shake and Bake
VS
Workouts
Thursday 8/15/19 @ 6:12 PM
62kj
70rpm
40%
14mph
Tuesday 3/29/22 @ 2:16 PM
✅
154kj
66rpm
42%
15mph
Saturday 3/20/21 @ 5:29 PM
✅
233kj
65rpm
49%
18mph
Tuesday 3/23/21 @ 9:29 PM
94kj
63rpm
35%
12mph
Monday 9/14/20 @ 9:59 PM
✅
248kj
78rpm
38%
16mph
Monday 9/14/20 @ 11:25 PM
239kj
84rpm
36%
15mph
Monday 8/31/20 @ 7:8 PM
✅
271kj
76rpm
40%
16mph
Tuesday 9/1/20 @ 12:32 PM
252kj
74rpm
40%
16mph
Tuesday 7/28/20 @ 6:27 PM
✅
212kj
62rpm
49%
17mph
Monday 7/27/20 @ 9:56 PM
152kj
70rpm
40%
15mph
Sunday 9/1/19 @ 1:56 AM
✅
304kj
78rpm
37%
15mph
Saturday 7/4/20 @ 12:29 PM
226kj
63rpm
37%
13mph
Friday 6/5/20 @ 4:31 PM
141kj
70rpm
39%
15mph
Saturday 6/13/20 @ 10:33 AM
✅
168kj
72rpm
40%
15mph
Monday 2/10/20 @ 5:44 PM
✅
253kj
81rpm
37%
16mph
Monday 2/10/20 @ 12:6 PM
182kj
79rpm
33%
14mph
Saturday 1/18/20 @ 3:7 PM
✅
276kj
68rpm
47%
17mph
Saturday 1/18/20 @ 2:58 PM
211kj
56rpm
45%
14mph
Tuesday 7/9/19 @ 1:11 AM
✅
292kj
64rpm
47%
16mph
Monday 7/8/19 @ 10:27 PM
209kj
60rpm
43%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
224
🔥
VS
be_squared
📍NC | 901 〽️
23
Workouts
94
kj
Tuesday 3/23/21
239
kj
Monday 9/14/20
141
kj
Friday 6/5/20
182
kj
Monday 2/10/20
211
kj
Saturday 1/18/20