Shake and Bake
VS
Workouts
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Sunday 5/23/21 @ 11:38 PM
✅
517kj
73rpm
48%
18mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Monday 5/10/21 @ 11:53 PM
✅
378kj
70rpm
50%
18mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Monday 2/8/21 @ 8:29 PM
✅
370kj
75rpm
46%
18mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Saturday 12/5/20 @ 6:6 PM
✅
94kj
80rpm
34%
14mph
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
344kj
81rpm
43%
18mph
Thursday 8/27/20 @ 11:48 PM
152kj
78rpm
37%
15mph
Saturday 11/7/20 @ 11:10 PM
✅
218kj
79rpm
42%
17mph
Monday 9/14/20 @ 9:59 PM
248kj
78rpm
38%
16mph
Monday 9/14/20 @ 6:36 PM
✅
359kj
78rpm
45%
18mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Sunday 8/30/20 @ 9:57 PM
✅
359kj
74rpm
46%
18mph
Tuesday 4/14/20 @ 4:0 PM
✅
151kj
64rpm
51%
18mph
Monday 5/4/20 @ 7:28 PM
150kj
75rpm
45%
18mph
Friday 11/8/19 @ 3:26 AM
107kj
74rpm
44%
17mph
Saturday 5/2/20 @ 4:41 PM
✅
124kj
75rpm
46%
18mph
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
24
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
106
🔥
Workouts
241
kj
Monday 3/23/20
253
kj
Monday 2/10/20
152
kj
Thursday 8/27/20
248
kj
Monday 9/14/20