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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
36 🔥
Beat baaadlil
VS
baaadlil
NOLA baaaby
5
Beat afitcookie
Workouts
Next Workouts
Monday 7/4/22 @ 3:1 PM
✅
103
kj
69
rpm
53
%
20
mph
10 min Climb Ride
Ally Love
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Wednesday 10/14/20 @ 12:6 AM
65
kj
70
rpm
44
%
17
mph
Friday 7/2/21 @ 5:46 PM
92
kj
69
rpm
39
%
14
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Tuesday 8/10/21 @ 7:55 PM
✅
113
kj
66
rpm
44
%
16
mph
Thursday 12/31/20 @ 5:30 PM
✅
213
kj
63
rpm
49
%
17
mph
30 min Best of 2020 Ride
Hannah Frankson
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Monday 3/29/21 @ 11:20 AM
144
kj
62
rpm
42
%
14
mph
Saturday 2/27/21 @ 6:24 PM
✅
289
kj
66
rpm
45
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/2/21 @ 8:34 PM
211
kj
63
rpm
41
%
14
mph
Monday 11/16/20 @ 6:1 PM
✅
202
kj
64
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
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Monday 12/21/20 @ 10:14 PM
131
kj
72
rpm
36
%
14
mph
Friday 8/7/20 @ 4:54 PM
✅
205
kj
73
rpm
44
%
17
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 3/25/20 @ 11:28 AM
115
kj
72
rpm
35
%
13
mph
Tuesday 5/26/20 @ 4:34 PM
✅
98
kj
72
rpm
43
%
16
mph
15 min Hip Hop Ride
Kendall Toole
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Wednesday 3/4/20 @ 10:5 PM
63
kj
79
rpm
34
%
14
mph
Friday 5/8/20 @ 4:6 PM
✅
182
kj
63
rpm
50
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 4:26 PM
kj
rpm
%
0
mph
Sunday 3/15/20 @ 10:29 PM
✅
222
kj
75
rpm
44
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Friday 3/20/20 @ 7:26 PM
126
kj
79
rpm
34
%
14
mph
Friday 9/27/19 @ 8:12 PM
✅
182
kj
78
rpm
40
%
16
mph
30 min Latin Celebration Ride
Robin Arzón
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Share
Friday 2/14/20 @ 12:59 AM
80
kj
87
rpm
24
%
11
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
36 🔥
Beat baaadlil
VS
baaadlil
NOLA baaaby
5
Beat afitcookie
Workouts
Next Workouts
10 min Climb Ride
Ally Love
View Class
Share
✅
103
kj
Monday 7/4/22
65
kj
Wednesday 10/14/20
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
92
kj
Friday 7/2/21
✅
113
kj
Tuesday 8/10/21
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
✅
213
kj
Thursday 12/31/20
144
kj
Monday 3/29/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
289
kj
Saturday 2/27/21
211
kj
Tuesday 3/2/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
202
kj
Monday 11/16/20
131
kj
Monday 12/21/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
205
kj
Friday 8/7/20
115
kj
Wednesday 3/25/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
98
kj
Tuesday 5/26/20
63
kj
Wednesday 3/4/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
182
kj
Friday 5/8/20
kj
Friday 5/8/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
222
kj
Sunday 3/15/20
126
kj
Friday 3/20/20
30 min Latin Celebration Ride
Robin Arzón
View Class
Share
✅
182
kj
Friday 9/27/19
80
kj
Friday 2/14/20
Next Workouts