Shake and Bake
VS
Workouts
Thursday 10/21/21 @ 4:54 PM
✅
511kj
75rpm
52%
21mph
Wednesday 7/27/22 @ 10:5 AM
397kj
70rpm
51%
19mph
Wednesday 2/9/22 @ 12:26 PM
222kj
73rpm
45%
18mph
Monday 2/14/22 @ 10:51 AM
✅
289kj
67rpm
54%
20mph
Monday 1/25/21 @ 6:8 PM
196kj
63rpm
48%
16mph
Saturday 2/29/20 @ 12:53 PM
✅
261kj
71rpm
51%
19mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Sunday 3/22/20 @ 9:14 PM
✅
351kj
88rpm
41%
18mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Monday 4/27/20 @ 9:54 AM
✅
375kj
82rpm
43%
18mph
Tuesday 7/28/20 @ 6:27 PM
212kj
62rpm
49%
17mph
Thursday 7/30/20 @ 9:40 AM
✅
234kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Monday 7/20/20 @ 10:28 AM
✅
262kj
76rpm
48%
19mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Thursday 2/6/20 @ 10:18 AM
✅
320kj
84rpm
40%
17mph
Saturday 12/21/19 @ 5:58 PM
84kj
50rpm
48%
13mph
Monday 12/16/19 @ 10:50 AM
✅
185kj
68rpm
53%
19mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Thursday 8/29/19 @ 9:2 AM
✅
475kj
78rpm
44%
18mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
13
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
108
🔥
Workouts
241
kj
Monday 3/23/20
253
kj
Monday 2/10/20