Shake and Bake

Workouts

Monday 9/27/21 @ 5:1 PM
βœ…
278kj
70rpm
50%
19mph
30 min Get Lifted Ride
Ally Love
Wednesday 7/17/19 @ 4:1 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 8:28 PM
βœ…
141kj
73rpm
44%
17mph
20 min Pop Ride
Ally Love
Tuesday 2/12/19 @ 3:31 PM
97kj
84rpm
36%
15mph
Thursday 3/18/21 @ 4:39 PM
βœ…
170kj
62rpm
44%
15mph
30 min Intervals & Arms Ride
Ally Love
Thursday 6/27/19 @ 7:57 PM
115kj
67rpm
37%
13mph
Sunday 10/6/19 @ 3:44 PM
βœ…
304kj
72rpm
44%
17mph
45 min Sundays with Love
Ally Love
Tuesday 10/8/19 @ 2:5 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 1:11 AM
βœ…
292kj
64rpm
47%
16mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 7/11/19 @ 3:59 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 8:14 PM
βœ…
343kj
70rpm
38%
14mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Wednesday 6/26/19 @ 6:26 PM
kj
rpm
%
0mph
Sunday 5/12/19 @ 9:45 PM
βœ…
193kj
68rpm
44%
16mph
30 min Get Lifted Ride
Ally Love
Monday 6/3/19 @ 7:0 PM
kj
rpm
%
0mph
Monday 5/6/19 @ 8:53 PM
101kj
62rpm
43%
14mph
20 min Y2K Hip Hop Ride
Ally Love
Friday 1/25/19 @ 3:46 PM
βœ…
133kj
65rpm
48%
17mph
Saturday 4/20/19 @ 8:56 PM
βœ…
294kj
63rpm
47%
16mph
45 min Club Bangers Ride
Alex Toussaint
Friday 5/3/19 @ 3:33 PM
kj
rpm
%
0mph
Wednesday 10/24/18 @ 11:37 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin ArzΓ³n
Monday 4/9/18 @ 12:53 PM
βœ…
230kj
68rpm
40%
14mph

Workouts

30 min Get Lifted Ride
Ally Love
βœ… 278 kj
Monday 9/27/21
kj
Wednesday 7/17/19
20 min Pop Ride
Ally Love
βœ… 141 kj
Monday 7/26/21
97 kj
Tuesday 2/12/19
30 min Intervals & Arms Ride
Ally Love
βœ… 170 kj
Thursday 3/18/21
115 kj
Thursday 6/27/19
45 min Sundays with Love
Ally Love
βœ… 304 kj
Sunday 10/6/19
kj
Tuesday 10/8/19
45 min Hip Hop Ride
Alex Toussaint
βœ… 292 kj
Tuesday 7/9/19
kj
Thursday 7/11/19
75 min Bad Girls Explicit Ride with Robin
Jess King
βœ… 343 kj
Tuesday 1/1/19
kj
Wednesday 6/26/19
30 min Get Lifted Ride
Ally Love
βœ… 193 kj
Sunday 5/12/19
kj
Monday 6/3/19
20 min Y2K Hip Hop Ride
Ally Love
101 kj
Monday 5/6/19
βœ… 133 kj
Friday 1/25/19
45 min Club Bangers Ride
Alex Toussaint
βœ… 294 kj
Saturday 4/20/19
kj
Friday 5/3/19
45 min Live DJ Ride
Robin ArzΓ³n
kj
Wednesday 10/24/18
βœ… 230 kj
Monday 4/9/18