Shake and Bake
VS
Workouts
Monday 3/21/22 @ 5:4 PM
✅
266kj
68rpm
50%
19mph
Friday 5/22/20 @ 12:58 PM
257kj
78rpm
45%
18mph
Thursday 7/15/21 @ 3:26 PM
✅
231kj
63rpm
50%
17mph
Thursday 7/15/21 @ 3:30 PM
198kj
62rpm
36%
14mph
Monday 1/25/21 @ 6:8 PM
196kj
63rpm
48%
16mph
Thursday 3/26/20 @ 2:14 PM
✅
205kj
79rpm
41%
17mph
Friday 1/1/21 @ 4:55 PM
163kj
60rpm
45%
15mph
Thursday 1/7/21 @ 6:48 PM
✅
241kj
77rpm
45%
18mph
Sunday 12/13/20 @ 6:4 PM
53kj
57rpm
35%
11mph
Tuesday 10/27/20 @ 10:19 AM
✅
78kj
86rpm
30%
13mph
Sunday 12/13/20 @ 5:0 PM
156kj
59rpm
46%
15mph
Sunday 12/13/20 @ 4:56 PM
✅
271kj
89rpm
42%
19mph
Monday 11/16/20 @ 4:29 PM
177kj
65rpm
44%
16mph
Monday 12/7/20 @ 1:11 AM
✅
214kj
82rpm
41%
17mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Thursday 4/30/20 @ 9:33 PM
210kj
87rpm
39%
17mph
Tuesday 4/14/20 @ 4:0 PM
✅
151kj
64rpm
51%
18mph
Tuesday 4/21/20 @ 1:49 PM
149kj
78rpm
43%
17mph
Saturday 12/21/19 @ 5:58 PM
84kj
50rpm
48%
13mph
Tuesday 12/17/19 @ 10:12 PM
✅
126kj
77rpm
40%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
28
VS
armanidee
San Francisco
74
🔥
Workouts
257
kj
Friday 5/22/20
198
kj
Thursday 7/15/21
210
kj
Thursday 4/30/20