Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 5:0 PM
✅
156kj
59rpm
46%
15mph
Tuesday 12/15/20 @ 1:23 AM
118kj
55rpm
43%
13mph
Monday 9/14/20 @ 9:59 PM
✅
248kj
78rpm
38%
16mph
Friday 9/18/20 @ 1:10 AM
211kj
55rpm
46%
15mph
Monday 8/31/20 @ 7:8 PM
✅
271kj
76rpm
40%
16mph
Monday 8/31/20 @ 10:15 AM
270kj
63rpm
46%
16mph
Sunday 8/16/20 @ 4:37 PM
✅
106kj
70rpm
44%
17mph
Sunday 7/15/18 @ 12:36 PM
84kj
60rpm
47%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Wednesday 8/28/19 @ 5:22 PM
✅
381kj
65rpm
45%
16mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Friday 2/14/20 @ 1:46 AM
✅
269kj
66rpm
44%
16mph
Saturday 1/18/20 @ 3:7 PM
✅
276kj
68rpm
47%
17mph
Saturday 1/18/20 @ 3:15 PM
146kj
58rpm
44%
15mph
Sunday 12/8/19 @ 4:43 PM
✅
333kj
70rpm
47%
17mph
Monday 12/9/19 @ 1:47 AM
176kj
50rpm
45%
13mph
Tuesday 11/12/19 @ 6:2 PM
✅
299kj
68rpm
46%
17mph
Tuesday 11/12/19 @ 6:0 PM
152kj
52rpm
41%
12mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
99
🔥
VS
ar_diamond
💙ZetaPhiBeta💙
36
Workouts
211
kj
Friday 9/18/20
131
kj
Wednesday 7/15/20
253
kj
Monday 2/10/20
146
kj
Saturday 1/18/20