Shake and Bake

Workouts

Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
30 min EMINEM Ride
Denis Morton
Sunday 2/20/22 @ 2:1 AM
108kj
71rpm
36%
13mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 5:19 AM
127kj
72rpm
36%
14mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
Sunday 6/14/20 @ 3:55 AM
101kj
72rpm
33%
12mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
136kj
70rpm
38%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 10:51 PM
126kj
66rpm
40%
14mph
Thursday 9/17/20 @ 9:55 AM
✅
215kj
72rpm
45%
17mph
30 min Pop Ride
Ally Love
Saturday 9/19/20 @ 3:27 AM
121kj
69rpm
37%
13mph
Friday 8/14/20 @ 5:0 PM
✅
148kj
68rpm
47%
18mph
20 min Groove Ride
Cody Rigsby
Tuesday 8/11/20 @ 5:44 AM
86kj
74rpm
36%
14mph
Tuesday 1/28/20 @ 7:4 PM
✅
110kj
72rpm
40%
15mph
20 min Beginner Ride
Ally Love
Saturday 6/6/20 @ 4:21 AM
64kj
68rpm
33%
12mph
Wednesday 6/3/20 @ 10:0 PM
✅
125kj
64rpm
39%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
89kj
62rpm
35%
12mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 293 kj
Sunday 1/30/22
108 kj
Sunday 2/20/22
30 min Whitney Houston Ride
Ally Love
✅ 224 kj
Friday 5/7/21
127 kj
Monday 7/6/20
30 min Lizzo Ride
Robin Arzón
✅ 295 kj
Friday 4/23/21
101 kj
Sunday 6/14/20
30 min Prince Ride
Ally & Emma
✅ 206 kj
Tuesday 8/18/20
136 kj
Wednesday 8/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 201 kj
Tuesday 11/10/20
126 kj
Wednesday 11/11/20
30 min Pop Ride
Ally Love
✅ 215 kj
Thursday 9/17/20
121 kj
Saturday 9/19/20
20 min Groove Ride
Cody Rigsby
✅ 148 kj
Friday 8/14/20
86 kj
Tuesday 8/11/20
20 min Beginner Ride
Ally Love
✅ 110 kj
Tuesday 1/28/20
64 kj
Saturday 6/6/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 125 kj
Wednesday 6/3/20
89 kj
Wednesday 6/3/20