Shake and Bake
VS
Workouts
Sunday 2/23/20 @ 5:51 PM
186kj
73rpm
41%
16mph
Tuesday 5/16/23 @ 2:13 AM
✅
196kj
72rpm
41%
16mph
Thursday 4/8/21 @ 11:58 AM
121kj
73rpm
34%
13mph
Sunday 4/11/21 @ 11:0 PM
✅
177kj
68rpm
40%
15mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Tuesday 11/17/20 @ 10:5 PM
✅
390kj
80rpm
44%
18mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Wednesday 10/14/20 @ 9:22 PM
✅
372kj
81rpm
43%
18mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Tuesday 9/1/20 @ 9:28 PM
✅
380kj
80rpm
44%
18mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Friday 7/3/20 @ 5:26 PM
✅
519kj
77rpm
46%
19mph
Saturday 1/18/20 @ 3:7 PM
276kj
68rpm
47%
17mph
Friday 4/17/20 @ 8:18 PM
✅
325kj
74rpm
44%
17mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Thursday 4/2/20 @ 9:43 PM
✅
318kj
73rpm
45%
17mph
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
274kj
80rpm
46%
19mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Friday 2/7/20 @ 8:4 PM
✅
308kj
82rpm
40%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
11
VS
apir8looksat_40
Philly
58
🔥
Workouts
241
kj
Monday 3/23/20
276
kj
Saturday 1/18/20
222
kj
Sunday 3/15/20
253
kj
Monday 2/10/20