Shake and Bake
VS
Workouts
Saturday 2/13/21 @ 5:40 PM
82kj
54rpm
43%
13mph
Friday 2/1/19 @ 10:50 AM
✅
100kj
69rpm
39%
14mph
Monday 1/25/21 @ 6:8 PM
196kj
63rpm
48%
16mph
Saturday 5/30/20 @ 12:47 AM
✅
205kj
58rpm
52%
16mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Thursday 5/28/20 @ 2:7 AM
200kj
62rpm
49%
16mph
Monday 7/6/20 @ 5:23 PM
✅
132kj
63rpm
52%
18mph
Monday 6/1/20 @ 11:8 PM
108kj
50rpm
55%
15mph
Thursday 4/23/20 @ 5:32 PM
✅
155kj
64rpm
50%
18mph
Friday 5/29/20 @ 1:9 AM
140kj
54rpm
56%
17mph
Saturday 1/18/20 @ 3:7 PM
276kj
68rpm
47%
17mph
Saturday 5/23/20 @ 6:39 PM
✅
290kj
66rpm
46%
16mph
Saturday 3/14/20 @ 2:1 PM
✅
311kj
69rpm
45%
17mph
Wednesday 5/20/20 @ 12:45 PM
260kj
64rpm
45%
16mph
Sunday 7/7/19 @ 9:46 PM
✅
184kj
67rpm
45%
16mph
Saturday 7/6/19 @ 11:39 AM
166kj
62rpm
45%
15mph
Sunday 7/14/19 @ 1:11 AM
✅
182kj
73rpm
41%
16mph
Wednesday 7/3/19 @ 12:19 PM
161kj
67rpm
42%
15mph
Thursday 5/9/19 @ 4:4 PM
✅
138kj
70rpm
44%
17mph
Wednesday 1/9/19 @ 11:14 AM
122kj
69rpm
42%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
12
🔥
VS
ambitchious
#BGM Houston
7
Workouts
200
kj
Thursday 5/28/20
140
kj
Friday 5/29/20
276
kj
Saturday 1/18/20
260
kj
Wednesday 5/20/20