Shake and Bake

Workouts

Wednesday 7/24/19 @ 12:8 AM
✅
134kj
68rpm
46%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 4/9/21 @ 10:13 AM
81kj
61rpm
41%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 4/6/21 @ 12:0 AM
127kj
53rpm
46%
14mph
Sunday 8/9/20 @ 10:4 PM
✅
111kj
62rpm
45%
15mph
20 min Hip Hop Ride
Kendall Toole
Friday 3/19/21 @ 10:15 AM
74kj
54rpm
44%
12mph
Tuesday 4/7/20 @ 2:33 PM
✅
153kj
66rpm
49%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/11/21 @ 11:24 AM
69kj
53rpm
43%
12mph
Thursday 6/25/20 @ 4:30 PM
✅
201kj
68rpm
46%
17mph
30 min Hip Hop Ride
Denis Morton
Saturday 2/1/20 @ 7:31 PM
0kj
33rpm
31%
7mph
Monday 6/22/20 @ 10:53 PM
✅
98kj
66rpm
46%
17mph
15 min Hip Hop Ride
Robin Arzón
Monday 10/14/19 @ 11:34 PM
58kj
62rpm
40%
13mph
Thursday 4/2/20 @ 10:8 PM
✅
209kj
68rpm
46%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/17/20 @ 10:0 PM
108kj
52rpm
43%
13mph
Monday 1/27/20 @ 5:24 PM
✅
211kj
66rpm
47%
17mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 1/29/20 @ 12:21 AM
120kj
48rpm
47%
13mph
Saturday 8/3/19 @ 10:9 PM
✅
166kj
62rpm
45%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/11/20 @ 10:54 PM
91kj
65rpm
33%
12mph
Thursday 1/10/19 @ 1:6 AM
✅
86kj
71rpm
41%
15mph
15 min Hip Hop Ride
Robin Arzón
Monday 10/14/19 @ 11:51 PM
55kj
62rpm
39%
12mph

Workouts

20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 134 kj
Wednesday 7/24/19
81 kj
Friday 4/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 201 kj
Tuesday 11/10/20
127 kj
Tuesday 4/6/21
20 min Hip Hop Ride
Kendall Toole
✅ 111 kj
Sunday 8/9/20
74 kj
Friday 3/19/21
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 153 kj
Tuesday 4/7/20
69 kj
Thursday 3/11/21
30 min Hip Hop Ride
Denis Morton
✅ 201 kj
Thursday 6/25/20
0 kj
Saturday 2/1/20
15 min Hip Hop Ride
Robin Arzón
✅ 98 kj
Monday 6/22/20
58 kj
Monday 10/14/19
30 min Hip Hop Ride
Kendall Toole
✅ 209 kj
Thursday 4/2/20
108 kj
Wednesday 6/17/20
30 min HIIT & Hills Ride
Ally Love
✅ 211 kj
Monday 1/27/20
120 kj
Wednesday 1/29/20
30 min Hip Hop Ride
Alex Toussaint
✅ 166 kj
Saturday 8/3/19
91 kj
Saturday 1/11/20
15 min Hip Hop Ride
Robin Arzón
✅ 86 kj
Thursday 1/10/19
55 kj
Monday 10/14/19