Shake and Bake

Workouts

Tuesday 9/14/21 @ 10:34 PM
83kj
63rpm
50%
18mph
10 min Tabata Ride
Robin Arzón
Thursday 11/7/19 @ 8:1 PM
✅
103kj
78rpm
48%
19mph
Monday 9/6/21 @ 6:28 PM
✅
166kj
62rpm
58%
20mph
15 min Tabata Ride
Robin Arzón
Friday 7/26/19 @ 12:55 AM
152kj
64rpm
55%
19mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/30/20 @ 2:15 AM
145kj
85rpm
40%
17mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:59 PM
✅
351kj
77rpm
44%
18mph
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
Sunday 12/8/19 @ 4:43 PM
333kj
70rpm
47%
17mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:45 PM
✅
362kj
77rpm
45%
18mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:57 AM
✅
219kj
76rpm
43%
17mph
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Thursday 7/25/19 @ 1:29 AM
✅
152kj
79rpm
43%
18mph
Tuesday 6/11/19 @ 4:21 PM
165kj
59rpm
45%
14mph
30 min Tabata Ride
Robin Arzón
Thursday 6/13/19 @ 2:1 AM
✅
257kj
71rpm
48%
18mph
Sunday 5/12/19 @ 9:45 PM
193kj
68rpm
44%
16mph
30 min Get Lifted Ride
Ally Love
Wednesday 5/15/19 @ 2:9 AM
✅
254kj
82rpm
43%
18mph

Workouts

10 min Tabata Ride
Robin Arzón
83 kj
Tuesday 9/14/21
✅ 103 kj
Thursday 11/7/19
15 min Tabata Ride
Robin Arzón
✅ 166 kj
Monday 9/6/21
152 kj
Friday 7/26/19
20 min Hip Hop Ride
Robin Arzón
✅ 151 kj
Wednesday 4/15/20
145 kj
Thursday 4/30/20
45 min Together We Ride
Robin Arzón
280 kj
Saturday 3/28/20
✅ 351 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
222 kj
Sunday 3/15/20
✅ 252 kj
Sunday 3/15/20
45 min Sundays with Love
Ally Love
333 kj
Sunday 12/8/19
✅ 362 kj
Sunday 12/8/19
30 min The Jess King Experience
Jess King
kj
Friday 10/18/19
✅ 219 kj
Friday 10/18/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
134 kj
Wednesday 7/24/19
✅ 152 kj
Thursday 7/25/19
30 min Tabata Ride
Robin Arzón
165 kj
Tuesday 6/11/19
✅ 257 kj
Thursday 6/13/19
30 min Get Lifted Ride
Ally Love
193 kj
Sunday 5/12/19
✅ 254 kj
Wednesday 5/15/19