Shake and Bake
VS
Workouts
Sunday 8/21/22 @ 4:17 PM
✅
247kj
65rpm
50%
18mph
Saturday 8/27/22 @ 7:55 PM
172kj
78rpm
39%
16mph
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Sunday 6/28/20 @ 5:0 AM
108kj
67rpm
48%
17mph
Saturday 3/7/20 @ 9:8 PM
81kj
58rpm
56%
18mph
Saturday 4/23/22 @ 2:0 AM
✅
86kj
67rpm
51%
19mph
Wednesday 11/27/19 @ 11:49 PM
124kj
53rpm
45%
13mph
Thursday 2/17/22 @ 4:10 AM
✅
210kj
76rpm
43%
17mph
Friday 11/13/20 @ 5:39 PM
118kj
62rpm
39%
13mph
Saturday 2/5/22 @ 5:42 AM
✅
171kj
77rpm
39%
16mph
Monday 9/6/21 @ 5:16 PM
✅
78kj
82rpm
42%
18mph
Monday 5/31/21 @ 5:35 AM
33kj
84rpm
26%
12mph
Sunday 1/31/21 @ 4:57 PM
✅
176kj
69rpm
43%
16mph
Monday 2/1/21 @ 1:19 AM
127kj
74rpm
36%
14mph
Friday 8/14/20 @ 5:30 PM
✅
94kj
63rpm
42%
14mph
Wednesday 8/12/20 @ 4:19 PM
90kj
79rpm
37%
15mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Monday 7/20/20 @ 3:4 AM
194kj
80rpm
40%
16mph
Thursday 7/16/20 @ 5:3 PM
✅
209kj
70rpm
45%
17mph
Thursday 7/16/20 @ 7:6 PM
188kj
79rpm
39%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
33
🔥
VS
akgurly
Valdez, Alaska
9
Workouts
172
kj
Saturday 8/27/22
124
kj
Wednesday 11/27/19
194
kj
Monday 7/20/20