Shake and Bake

Workouts

Wednesday 7/6/22 @ 4:35 PM
✅
106kj
59rpm
60%
20mph
10 min Climb Ride
Kendall Toole
Friday 10/30/20 @ 10:42 PM
102kj
67rpm
56%
20mph
Saturday 4/10/21 @ 5:29 PM
204kj
79rpm
47%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:26 PM
✅
218kj
79rpm
50%
20mph
Friday 2/26/21 @ 10:11 PM
212kj
65rpm
48%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:28 PM
✅
302kj
81rpm
48%
20mph
Thursday 11/26/20 @ 3:56 PM
254kj
60rpm
46%
15mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 8:5 PM
✅
431kj
86rpm
45%
19mph
Thursday 9/24/20 @ 4:1 PM
237kj
63rpm
50%
17mph
30 min HIIT Ride
Robin Arzón
Wednesday 8/5/20 @ 3:31 PM
✅
296kj
67rpm
53%
19mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Tuesday 9/8/20 @ 6:13 PM
✅
289kj
80rpm
47%
19mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
294kj
80rpm
48%
19mph
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
✅
397kj
75rpm
47%
18mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 5/20/20 @ 6:16 PM
103kj
68rpm
38%
14mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
194kj
80rpm
39%
16mph

Workouts

10 min Climb Ride
Kendall Toole
✅ 106 kj
Wednesday 7/6/22
102 kj
Friday 10/30/20
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
204 kj
Saturday 4/10/21
✅ 218 kj
Saturday 4/10/21
30 min Club Bangers Ride
Alex Toussaint
212 kj
Friday 2/26/21
✅ 302 kj
Saturday 1/30/21
45 min Turkey Burn Ride
Robin Arzón
254 kj
Thursday 11/26/20
✅ 431 kj
Saturday 11/28/20
30 min HIIT Ride
Robin Arzón
237 kj
Thursday 9/24/20
✅ 296 kj
Wednesday 8/5/20
30 min The Jess King Experience
Jess King
kj
Friday 10/18/19
✅ 289 kj
Tuesday 9/8/20
30 min Britney Spears Ride
Cody Rigsby
199 kj
Wednesday 7/15/20
✅ 294 kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
265 kj
Friday 7/3/20
✅ 397 kj
Friday 7/3/20
20 min Hip Hop Ride
Robin Arzón
✅ 151 kj
Wednesday 4/15/20
103 kj
Wednesday 5/20/20
30 min Together We Go Far Ride
Robin Arzón
✅ 222 kj
Sunday 3/15/20
194 kj
Sunday 3/15/20