Shake and Bake
VS
Workouts
Thursday 1/9/20 @ 7:51 PM
✅
72kj
58rpm
52%
17mph
Sunday 6/12/22 @ 10:24 PM
52kj
58rpm
46%
15mph
Tuesday 1/7/20 @ 8:14 PM
✅
66kj
64rpm
47%
17mph
Saturday 3/19/22 @ 12:57 AM
58kj
62rpm
46%
16mph
Monday 2/10/20 @ 5:44 PM
✅
253kj
81rpm
37%
16mph
Sunday 2/13/22 @ 5:8 PM
238kj
77rpm
37%
15mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Monday 5/24/21 @ 11:23 PM
✅
326kj
75rpm
39%
16mph
Monday 3/23/20 @ 3:15 PM
✅
241kj
80rpm
37%
15mph
Friday 5/14/21 @ 9:23 PM
221kj
75rpm
37%
15mph
Sunday 5/10/20 @ 5:29 PM
✅
229kj
67rpm
49%
18mph
Monday 5/11/20 @ 10:28 PM
164kj
67rpm
43%
16mph
Thursday 8/27/20 @ 11:48 PM
✅
152kj
78rpm
37%
15mph
Friday 8/28/20 @ 9:28 PM
133kj
72rpm
37%
14mph
Friday 7/17/20 @ 10:0 PM
✅
203kj
76rpm
42%
17mph
Tuesday 7/21/20 @ 11:39 PM
133kj
77rpm
35%
14mph
Monday 6/22/20 @ 10:53 PM
✅
98kj
66rpm
46%
17mph
Monday 4/15/19 @ 10:6 AM
59kj
66rpm
37%
14mph
Wednesday 10/30/19 @ 11:43 PM
✅
77kj
63rpm
53%
18mph
Thursday 11/14/19 @ 11:14 AM
60kj
54rpm
53%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
68
🔥
VS
abettermess
NJ
8
Workouts
238
kj
Sunday 2/13/22
221
kj
Friday 5/14/21
164
kj
Monday 5/11/20
133
kj
Friday 8/28/20