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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
106 π₯
Beat abby_cadabby
VS
abby_cadabby
NYC πΉπΉ
1
Beat afitcookie
Workouts
Next Workouts
Wednesday 12/15/21 @ 4:23 PM
β
348
kj
75
rpm
52
%
21
mph
30 min Machel Montano Ride
Ally Love
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Share
Saturday 3/21/20 @ 12:54 PM
122
kj
52
rpm
44
%
12
mph
Thursday 8/27/20 @ 11:48 PM
β
152
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/16/22 @ 1:43 PM
120
kj
80
rpm
32
%
13
mph
Friday 11/26/21 @ 3:52 PM
β
132
kj
62
rpm
52
%
18
mph
15 min HIIT Ride
Robin ArzΓ³n
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Tuesday 3/3/20 @ 10:3 AM
63
kj
60
rpm
40
%
13
mph
Sunday 9/1/19 @ 1:56 AM
β
304
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 11:37 AM
196
kj
79
rpm
29
%
12
mph
Monday 3/23/20 @ 3:15 PM
β
241
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 12:46 PM
127
kj
74
rpm
28
%
11
mph
Monday 2/10/20 @ 5:44 PM
β
253
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/9/21 @ 10:9 AM
138
kj
78
rpm
29
%
12
mph
Monday 9/14/20 @ 9:59 PM
β
248
kj
78
rpm
38
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Sunday 9/13/20 @ 11:56 AM
119
kj
74
rpm
28
%
11
mph
Monday 8/31/20 @ 7:8 PM
β
271
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 8/30/20 @ 12:8 PM
134
kj
78
rpm
28
%
12
mph
Wednesday 7/15/20 @ 11:29 PM
β
199
kj
66
rpm
46
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 7/19/20 @ 11:59 AM
93
kj
64
rpm
35
%
12
mph
Saturday 1/18/20 @ 3:7 PM
β
276
kj
68
rpm
47
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/19/20 @ 1:38 PM
187
kj
63
rpm
38
%
13
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
106 π₯
Beat abby_cadabby
VS
abby_cadabby
NYC πΉπΉ
1
Beat afitcookie
Workouts
Next Workouts
30 min Machel Montano Ride
Ally Love
View Class
Share
β
348
kj
Wednesday 12/15/21
122
kj
Saturday 3/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
152
kj
Thursday 8/27/20
120
kj
Friday 12/16/22
15 min HIIT Ride
Robin ArzΓ³n
View Class
Share
β
132
kj
Friday 11/26/21
63
kj
Tuesday 3/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
304
kj
Sunday 9/1/19
196
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
241
kj
Monday 3/23/20
127
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
253
kj
Monday 2/10/20
138
kj
Tuesday 2/9/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
248
kj
Monday 9/14/20
119
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
271
kj
Monday 8/31/20
134
kj
Sunday 8/30/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
199
kj
Wednesday 7/15/20
93
kj
Sunday 7/19/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
276
kj
Saturday 1/18/20
187
kj
Sunday 1/19/20
Next Workouts