Shake and Bake
VS
Workouts
Monday 11/7/22 @ 5:35 PM
✅
213kj
68rpm
54%
20mph
Thursday 2/23/23 @ 11:49 AM
143kj
63rpm
48%
17mph
Friday 10/8/21 @ 9:39 PM
✅
206kj
71rpm
53%
20mph
Tuesday 10/12/21 @ 10:28 AM
144kj
70rpm
46%
17mph
Thursday 9/23/21 @ 1:5 PM
✅
179kj
74rpm
54%
21mph
Friday 2/26/21 @ 12:48 PM
107kj
69rpm
46%
17mph
Sunday 6/6/21 @ 4:29 PM
142kj
72rpm
44%
17mph
Thursday 6/10/21 @ 10:30 AM
✅
146kj
73rpm
44%
17mph
Saturday 3/20/21 @ 5:29 PM
233kj
65rpm
49%
18mph
Sunday 3/21/21 @ 2:44 PM
✅
236kj
73rpm
46%
18mph
Tuesday 3/16/21 @ 10:42 PM
✅
362kj
72rpm
47%
18mph
Thursday 3/11/21 @ 11:46 AM
354kj
70rpm
47%
18mph
Friday 8/7/20 @ 4:54 PM
✅
205kj
73rpm
44%
17mph
Sunday 2/23/20 @ 2:54 PM
169kj
80rpm
38%
16mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Tuesday 5/19/20 @ 11:25 AM
✅
303kj
73rpm
43%
17mph
Wednesday 7/24/19 @ 12:8 AM
✅
134kj
68rpm
46%
16mph
Sunday 8/4/19 @ 2:8 PM
113kj
79rpm
39%
16mph
Monday 4/29/19 @ 6:0 PM
✅
154kj
56rpm
46%
14mph
Sunday 1/13/19 @ 3:55 PM
143kj
73rpm
38%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
68
🔥
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
46
Workouts
233
kj
Saturday 3/20/21
113
kj
Sunday 8/4/19