Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 4:32 PM
✅
137kj
75rpm
42%
17mph
Tuesday 11/30/21 @ 2:39 PM
83kj
75rpm
35%
14mph
Tuesday 3/9/21 @ 5:12 PM
63kj
68rpm
37%
14mph
Monday 3/29/21 @ 4:6 PM
✅
64kj
82rpm
33%
14mph
Saturday 3/20/21 @ 5:29 PM
✅
233kj
65rpm
49%
18mph
Sunday 3/21/21 @ 12:43 PM
130kj
78rpm
34%
14mph
Saturday 1/2/21 @ 6:38 PM
✅
97kj
69rpm
39%
14mph
Wednesday 11/25/20 @ 3:15 PM
68kj
71rpm
33%
13mph
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
Saturday 11/14/20 @ 3:4 PM
134kj
73rpm
37%
14mph
Friday 8/14/20 @ 5:30 PM
94kj
63rpm
42%
14mph
Saturday 9/19/20 @ 1:30 PM
✅
119kj
85rpm
37%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
Friday 4/17/20 @ 1:30 PM
91kj
78rpm
34%
14mph
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
Sunday 7/28/19 @ 1:4 PM
✅
134kj
79rpm
41%
17mph
Thursday 5/9/19 @ 2:53 PM
✅
94kj
53rpm
46%
13mph
Friday 5/10/19 @ 10:25 AM
70kj
65rpm
36%
13mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
31
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
7
Workouts
130
kj
Sunday 3/21/21
94
kj
Wednesday 7/22/20
134
kj
Wednesday 7/24/19