Shake and Bake
VS
Workouts
Tuesday 8/16/22 @ 4:45 PM
✅
167kj
69rpm
54%
20mph
Friday 10/2/20 @ 4:25 PM
94kj
48rpm
54%
14mph
Thursday 9/23/21 @ 1:5 PM
✅
179kj
74rpm
54%
21mph
Monday 11/2/20 @ 12:34 PM
84kj
60rpm
44%
14mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Saturday 2/27/21 @ 6:31 PM
18kj
0rpm
0%
0mph
Thursday 12/31/20 @ 5:30 PM
✅
213kj
63rpm
49%
17mph
Saturday 1/2/21 @ 2:17 AM
184kj
59rpm
47%
15mph
Wednesday 11/11/20 @ 5:39 PM
✅
169kj
66rpm
46%
16mph
Tuesday 11/3/20 @ 12:45 PM
119kj
56rpm
43%
13mph
Saturday 10/24/20 @ 3:25 PM
✅
161kj
58rpm
43%
14mph
Wednesday 10/7/20 @ 11:48 AM
157kj
52rpm
46%
13mph
Monday 10/12/20 @ 9:0 PM
✅
149kj
72rpm
43%
16mph
Wednesday 10/21/20 @ 4:56 PM
113kj
71rpm
38%
14mph
Wednesday 9/30/20 @ 11:4 PM
✅
157kj
37rpm
44%
9mph
Tuesday 9/22/20 @ 4:38 PM
120kj
28rpm
47%
7mph
Monday 9/21/20 @ 9:27 PM
✅
159kj
36rpm
44%
9mph
Tuesday 9/15/20 @ 4:43 PM
88kj
31rpm
36%
6mph
Sunday 9/6/20 @ 3:53 PM
✅
181kj
71rpm
42%
16mph
Wednesday 9/9/20 @ 12:47 AM
60kj
38rpm
39%
8mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
18
🔥
VS
290princess
CHI/DC 💗💚
1
Workouts
18
kj
Saturday 2/27/21
184
kj
Saturday 1/2/21
119
kj
Tuesday 11/3/20
157
kj
Wednesday 10/7/20
113
kj
Wednesday 10/21/20
120
kj
Tuesday 9/22/20