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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
2
Beat 1pctbettertoday
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1pctbettertoday
29 🔥
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Workouts
Next Workouts
Friday 5/27/22 @ 8:22 PM
✅
466
kj
78
rpm
48
%
20
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Sunday 4/2/23 @ 8:10 PM
464
kj
89
rpm
45
%
20
mph
Sunday 7/18/21 @ 3:54 PM
463
kj
69
rpm
48
%
18
mph
60 min Feel Good Ride
Ally Love
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Monday 10/25/21 @ 11:36 PM
✅
499
kj
73
rpm
47
%
18
mph
Thursday 6/10/21 @ 8:54 PM
230
kj
66
rpm
41
%
15
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Saturday 6/19/21 @ 12:29 AM
✅
452
kj
78
rpm
49
%
20
mph
Thursday 1/21/21 @ 10:58 AM
207
kj
62
rpm
41
%
14
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Saturday 1/23/21 @ 8:30 PM
✅
448
kj
76
rpm
49
%
19
mph
Thursday 1/21/21 @ 12:54 PM
154
kj
56
rpm
45
%
14
mph
30 min Pop Ride
Ally Love
View Class
Share
Friday 1/22/21 @ 2:7 AM
✅
325
kj
85
rpm
47
%
20
mph
Sunday 9/6/20 @ 3:53 PM
181
kj
71
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Thursday 9/24/20 @ 11:53 PM
✅
346
kj
81
rpm
50
%
21
mph
Wednesday 7/15/20 @ 11:29 PM
199
kj
66
rpm
46
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
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Friday 7/24/20 @ 12:42 AM
✅
351
kj
86
rpm
49
%
21
mph
Friday 7/10/20 @ 7:10 PM
67
kj
65
rpm
41
%
14
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Thursday 5/21/20 @ 1:23 AM
✅
345
kj
80
rpm
50
%
21
mph
Wednesday 4/22/20 @ 7:30 PM
184
kj
60
rpm
47
%
16
mph
30 min Pop Ride
Ally Love
View Class
Share
Wednesday 2/12/20 @ 2:45 AM
✅
304
kj
83
rpm
47
%
20
mph
Thursday 4/2/20 @ 10:8 PM
209
kj
68
rpm
46
%
17
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 4/8/20 @ 12:40 AM
✅
357
kj
84
rpm
50
%
21
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
2
Beat 1pctbettertoday
VS
1pctbettertoday
29 🔥
Beat afitcookie
Workouts
Next Workouts
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
466
kj
Friday 5/27/22
464
kj
Sunday 4/2/23
60 min Feel Good Ride
Ally Love
View Class
Share
463
kj
Sunday 7/18/21
✅
499
kj
Monday 10/25/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
230
kj
Thursday 6/10/21
✅
452
kj
Saturday 6/19/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
207
kj
Thursday 1/21/21
✅
448
kj
Saturday 1/23/21
30 min Pop Ride
Ally Love
View Class
Share
154
kj
Thursday 1/21/21
✅
325
kj
Friday 1/22/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
181
kj
Sunday 9/6/20
✅
346
kj
Thursday 9/24/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
199
kj
Wednesday 7/15/20
✅
351
kj
Friday 7/24/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
67
kj
Friday 7/10/20
✅
345
kj
Thursday 5/21/20
30 min Pop Ride
Ally Love
View Class
Share
184
kj
Wednesday 4/22/20
✅
304
kj
Wednesday 2/12/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
209
kj
Thursday 4/2/20
✅
357
kj
Wednesday 4/8/20
Next Workouts