Shake and Bake
VS
Workouts
Friday 2/17/23 @ 1:15 PM
✅
158kj
67rpm
48%
18mph
Tuesday 3/28/23 @ 10:4 PM
82kj
67rpm
37%
14mph
Friday 10/8/21 @ 9:39 PM
✅
206kj
71rpm
53%
20mph
Wednesday 10/13/21 @ 1:44 AM
132kj
67rpm
46%
17mph
Saturday 4/10/21 @ 5:29 PM
✅
204kj
79rpm
47%
20mph
Wednesday 4/14/21 @ 1:7 AM
143kj
78rpm
41%
17mph
Monday 2/10/20 @ 5:44 PM
✅
253kj
81rpm
37%
16mph
Tuesday 2/9/21 @ 10:47 PM
0kj
34rpm
0%
3mph
Friday 8/14/20 @ 5:30 PM
94kj
63rpm
42%
14mph
Saturday 9/26/20 @ 1:54 PM
✅
158kj
70rpm
48%
18mph
Friday 6/5/20 @ 4:31 PM
141kj
70rpm
39%
15mph
Friday 6/5/20 @ 8:33 PM
✅
201kj
55rpm
53%
17mph
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
Tuesday 4/28/20 @ 3:33 PM
147kj
63rpm
50%
17mph
Tuesday 4/14/20 @ 4:0 PM
✅
151kj
64rpm
51%
18mph
Friday 4/24/20 @ 12:31 AM
134kj
66rpm
47%
17mph
Monday 4/29/19 @ 6:0 PM
154kj
56rpm
46%
14mph
Monday 2/25/19 @ 2:3 AM
✅
204kj
66rpm
48%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
48
VS
1classicmarie
ATL
50
🔥
Workouts
143
kj
Wednesday 4/14/21
0
kj
Tuesday 2/9/21
141
kj
Friday 6/5/20