Shake and Bake

Workouts

Monday 3/29/21 @ 8:32 PM
61kj
74rpm
30%
12mph
20 min Low Impact Ride
Alex Toussaint
Saturday 5/8/21 @ 3:15 PM
✅
116kj
84rpm
37%
16mph
Monday 3/2/20 @ 12:20 AM
100kj
78rpm
30%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 3/16/20 @ 4:26 PM
✅
198kj
80rpm
40%
17mph

Workouts

20 min Low Impact Ride
Alex Toussaint
61 kj
Monday 3/29/21
✅ 116 kj
Saturday 5/8/21
30 min Low Impact Ride
Tunde Oyeneyin
100 kj
Monday 3/2/20
✅ 198 kj
Monday 3/16/20