Shake and Bake

Workouts

Monday 3/2/20 @ 12:20 AM
✅
100kj
78rpm
30%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 1:37 AM
90kj
70rpm
31%
12mph
Monday 12/16/19 @ 12:11 AM
72kj
83rpm
30%
13mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/28/19 @ 4:39 AM
✅
78kj
76rpm
31%
13mph
Wednesday 12/25/19 @ 8:50 PM
100kj
78rpm
30%
12mph
30 min Holiday Ride
Robin Arzón
Wednesday 12/25/19 @ 9:2 PM
✅
106kj
68rpm
36%
13mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
✅ 100 kj
Monday 3/2/20
90 kj
Tuesday 2/25/20
20 min Beginner Ride
Alex Toussaint
72 kj
Monday 12/16/19
✅ 78 kj
Saturday 12/28/19
30 min Holiday Ride
Robin Arzón
100 kj
Wednesday 12/25/19
✅ 106 kj
Wednesday 12/25/19