Shake and Bake

Workouts

Saturday 3/25/23 @ 1:20 AM
72kj
84rpm
29%
13mph
20 min Savannah Ride
Adrian Williams
Thursday 2/3/22 @ 3:16 PM
✅
113kj
67rpm
44%
16mph
Monday 8/3/20 @ 11:33 PM
0kj
18rpm
20%
2mph
45 min Power Zone Ride
Denis Morton
Monday 6/20/22 @ 8:9 PM
✅
318kj
75rpm
42%
17mph
Thursday 10/22/20 @ 9:59 PM
61kj
78rpm
24%
10mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 2:21 PM
✅
201kj
70rpm
45%
17mph
Wednesday 6/10/20 @ 9:57 PM
62kj
84rpm
28%
12mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 7/2/20 @ 11:54 AM
✅
115kj
59rpm
48%
16mph

Workouts

20 min Savannah Ride
Adrian Williams
72 kj
Saturday 3/25/23
✅ 113 kj
Thursday 2/3/22
45 min Power Zone Ride
Denis Morton
0 kj
Monday 8/3/20
✅ 318 kj
Monday 6/20/22
30 min XOXO, Cody
Cody Rigsby
61 kj
Thursday 10/22/20
✅ 201 kj
Wednesday 10/14/20
20 min Hip Hop Ride
Alex Toussaint
62 kj
Wednesday 6/10/20
✅ 115 kj
Thursday 7/2/20