Shake and Bake

Workouts

Monday 3/2/20 @ 12:20 AM
✅
100kj
78rpm
30%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 11:1 PM
95kj
72rpm
31%
12mph
Monday 12/16/19 @ 12:11 AM
✅
72kj
83rpm
30%
13mph
20 min Beginner Ride
Alex Toussaint
Monday 2/17/20 @ 1:36 AM
65kj
75rpm
29%
12mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
✅ 100 kj
Monday 3/2/20
95 kj
Sunday 2/23/20
20 min Beginner Ride
Alex Toussaint
✅ 72 kj
Monday 12/16/19
65 kj
Monday 2/17/20