Shake and Bake
VS
Workouts
Saturday 6/11/22 @ 5:37 PM
✅
174kj
95rpm
40%
19mph
Tuesday 5/17/22 @ 11:2 PM
100kj
82rpm
35%
15mph
Friday 3/4/22 @ 4:58 PM
51kj
45rpm
33%
8mph
Monday 3/28/22 @ 9:30 PM
✅
84kj
75rpm
35%
14mph
Friday 7/2/21 @ 9:39 PM
✅
383kj
99rpm
45%
22mph
Saturday 1/1/22 @ 2:31 PM
141kj
96rpm
30%
15mph
Tuesday 6/22/21 @ 9:3 PM
✅
555kj
98rpm
45%
22mph
Friday 12/24/21 @ 6:58 PM
232kj
92rpm
32%
15mph
Saturday 8/21/21 @ 7:54 PM
✅
565kj
98rpm
45%
22mph
Tuesday 12/14/21 @ 10:36 PM
218kj
90rpm
32%
15mph
Thursday 8/13/20 @ 1:26 AM
✅
377kj
98rpm
45%
22mph
Wednesday 3/10/21 @ 9:18 PM
190kj
101rpm
33%
16mph
Friday 4/24/20 @ 9:2 PM
✅
540kj
97rpm
45%
21mph
Wednesday 3/3/21 @ 10:0 PM
308kj
93rpm
36%
17mph
Wednesday 10/30/19 @ 2:0 AM
✅
180kj
96rpm
45%
21mph
Monday 5/11/20 @ 12:12 PM
70kj
74rpm
37%
15mph
Sunday 5/19/19 @ 10:28 PM
✅
574kj
86rpm
50%
22mph
Friday 9/13/19 @ 9:48 PM
268kj
92rpm
35%
16mph
Sunday 5/26/19 @ 2:58 PM
✅
549kj
85rpm
50%
22mph
Monday 6/3/19 @ 10:59 PM
270kj
88rpm
36%
16mph
aesophrock
Seattle
104
🔥
VS
bikedatassup
“ORIGINAL” BikeDatAssUP
1
Workouts
141
kj
Saturday 1/1/22
218
kj
Tuesday 12/14/21
190
kj
Wednesday 3/10/21
308
kj
Wednesday 3/3/21
268
kj
Friday 9/13/19
270
kj
Monday 6/3/19