Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:27 PM
277kj
84rpm
36%
16mph
Monday 12/7/20 @ 4:0 PM
✅
279kj
90rpm
35%
16mph
Friday 1/8/21 @ 8:55 PM
✅
271kj
83rpm
37%
16mph
Friday 5/7/21 @ 6:33 PM
263kj
92rpm
34%
16mph
Tuesday 12/15/20 @ 1:29 PM
255kj
85rpm
35%
16mph
Friday 12/18/20 @ 7:13 PM
✅
268kj
88rpm
36%
16mph
Monday 5/4/20 @ 1:0 PM
✅
327kj
88rpm
37%
17mph
Monday 5/4/20 @ 5:5 PM
271kj
92rpm
34%
16mph
Friday 10/19/18 @ 8:8 PM
✅
420kj
87rpm
43%
19mph
Thursday 4/18/19 @ 11:52 PM
280kj
84rpm
38%
16mph
Monday 3/25/19 @ 12:5 PM
✅
353kj
86rpm
40%
17mph
Wednesday 3/27/19 @ 3:43 AM
277kj
83rpm
38%
16mph
Wednesday 3/20/19 @ 12:10 PM
✅
384kj
86rpm
42%
18mph
Thursday 3/21/19 @ 4:39 PM
271kj
85rpm
37%
16mph
Monday 3/18/19 @ 12:29 PM
✅
368kj
90rpm
40%
18mph
Monday 3/18/19 @ 3:2 PM
254kj
88rpm
35%
16mph
Monday 11/26/18 @ 1:16 PM
✅
362kj
82rpm
41%
18mph
Wednesday 11/28/18 @ 7:39 PM
277kj
81rpm
39%
16mph
Saturday 11/3/18 @ 4:45 PM
✅
471kj
84rpm
42%
18mph
Saturday 11/3/18 @ 4:43 PM
369kj
84rpm
38%
16mph
Workouts
263
kj
Friday 5/7/21
255
kj
Tuesday 12/15/20
277
kj
Wednesday 11/28/18
369
kj
Saturday 11/3/18