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Shake and Bake
aerospacemom
HR, CO #PZP
110 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
Workouts
Next Workouts
Tuesday 12/8/20 @ 1:27 PM
277
kj
84
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 3/2/21 @ 10:42 AM
✅
302
kj
77
rpm
40
%
16
mph
Friday 3/26/21 @ 2:24 PM
274
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 5/19/21 @ 10:51 PM
✅
326
kj
85
rpm
40
%
17
mph
Friday 1/8/21 @ 8:55 PM
271
kj
83
rpm
37
%
16
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Thursday 5/6/21 @ 8:42 AM
✅
325
kj
80
rpm
42
%
17
mph
Tuesday 12/15/20 @ 1:29 PM
255
kj
85
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 3/28/21 @ 10:17 AM
✅
318
kj
83
rpm
40
%
17
mph
Monday 2/10/20 @ 1:3 PM
✅
361
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:36 AM
328
kj
79
rpm
42
%
18
mph
Friday 10/19/18 @ 8:8 PM
✅
420
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 10:0 AM
294
kj
75
rpm
42
%
17
mph
Monday 3/25/19 @ 12:5 PM
✅
353
kj
86
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 9:25 AM
289
kj
72
rpm
42
%
16
mph
Wednesday 3/20/19 @ 12:10 PM
✅
384
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/19/19 @ 9:10 AM
271
kj
77
rpm
39
%
16
mph
Monday 3/18/19 @ 12:29 PM
✅
368
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/16/19 @ 9:36 AM
243
kj
82
rpm
35
%
15
mph
Thursday 6/14/18 @ 12:48 PM
✅
389
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 4:53 AM
251
kj
67
rpm
43
%
16
mph
Next Workouts
aerospacemom
HR, CO #PZP
110 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
277
kj
Tuesday 12/8/20
✅
302
kj
Tuesday 3/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
274
kj
Friday 3/26/21
✅
326
kj
Wednesday 5/19/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
271
kj
Friday 1/8/21
✅
325
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
255
kj
Tuesday 12/15/20
✅
318
kj
Sunday 3/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
361
kj
Monday 2/10/20
328
kj
Tuesday 2/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Friday 10/19/18
294
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Monday 3/25/19
289
kj
Tuesday 3/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Wednesday 3/20/19
271
kj
Tuesday 3/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
368
kj
Monday 3/18/19
243
kj
Saturday 3/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Thursday 6/14/18
251
kj
Sunday 2/24/19
Next Workouts