Shake and Bake
VS
Workouts
Sunday 1/1/23 @ 11:45 PM
156kj
71rpm
38%
15mph
Friday 12/30/22 @ 3:39 PM
✅
164kj
66rpm
41%
15mph
Thursday 12/17/20 @ 1:27 PM
343kj
82rpm
37%
16mph
Saturday 12/19/20 @ 4:9 PM
✅
435kj
75rpm
43%
17mph
Tuesday 12/15/20 @ 1:29 PM
255kj
85rpm
35%
16mph
Wednesday 12/16/20 @ 3:48 PM
✅
309kj
76rpm
42%
17mph
Monday 5/4/20 @ 1:0 PM
327kj
88rpm
37%
17mph
Monday 5/4/20 @ 12:48 PM
✅
327kj
79rpm
40%
17mph
Friday 10/19/18 @ 8:8 PM
✅
420kj
87rpm
43%
19mph
Friday 4/19/19 @ 12:27 PM
361kj
77rpm
44%
18mph
Monday 3/25/19 @ 12:5 PM
353kj
86rpm
40%
17mph
Tuesday 3/26/19 @ 11:45 AM
✅
357kj
78rpm
43%
18mph
Monday 3/18/19 @ 12:29 PM
✅
368kj
90rpm
40%
18mph
Thursday 2/14/19 @ 12:30 PM
329kj
87rpm
39%
17mph
Monday 11/26/18 @ 1:16 PM
✅
362kj
82rpm
41%
18mph
Friday 11/30/18 @ 12:37 PM
342kj
79rpm
43%
17mph
Saturday 11/3/18 @ 4:45 PM
✅
471kj
84rpm
42%
18mph
Saturday 11/3/18 @ 4:44 PM
466kj
82rpm
42%
18mph
Sunday 8/26/18 @ 4:59 PM
✅
357kj
74rpm
46%
18mph
Thursday 8/23/18 @ 12:55 PM
345kj
73rpm
46%
18mph
aerospacemom
HR, CO #PZP
196
🔥
VS
amysgetting_it
Cypress TX
67
Workouts
156
kj
Sunday 1/1/23
343
kj
Thursday 12/17/20
255
kj
Tuesday 12/15/20
342
kj
Friday 11/30/18
466
kj
Saturday 11/3/18