Shake and Bake
Workouts
Tuesday 12/15/20 @ 1:29 PM
255kj
85rpm
35%
16mph
Friday 1/15/21 @ 6:44 PM
✅
642kj
93rpm
49%
23mph
Monday 5/4/20 @ 1:0 PM
327kj
88rpm
37%
17mph
Tuesday 5/5/20 @ 9:0 PM
✅
660kj
90rpm
50%
23mph
Friday 10/19/18 @ 8:8 PM
420kj
87rpm
43%
19mph
Saturday 4/13/19 @ 1:54 AM
✅
586kj
92rpm
48%
22mph
Monday 3/25/19 @ 12:5 PM
353kj
86rpm
40%
17mph
Saturday 3/23/19 @ 4:0 PM
✅
572kj
89rpm
48%
22mph
Wednesday 3/20/19 @ 12:10 PM
384kj
86rpm
42%
18mph
Sunday 3/17/19 @ 5:5 PM
✅
601kj
92rpm
48%
22mph
Monday 3/18/19 @ 12:29 PM
368kj
90rpm
40%
18mph
Saturday 3/16/19 @ 4:59 PM
✅
562kj
92rpm
47%
22mph
Thursday 6/14/18 @ 12:48 PM
389kj
81rpm
44%
19mph
Wednesday 2/20/19 @ 3:8 AM
✅
619kj
89rpm
50%
22mph
Saturday 11/3/18 @ 4:45 PM
471kj
84rpm
42%
18mph
Saturday 1/5/19 @ 2:55 AM
✅
718kj
86rpm
48%
21mph
Monday 11/26/18 @ 1:16 PM
362kj
82rpm
41%
18mph
Wednesday 11/28/18 @ 1:5 AM
✅
587kj
85rpm
47%
22mph
Wednesday 4/25/18 @ 12:23 PM
282kj
80rpm
39%
16mph
Saturday 4/28/18 @ 4:27 PM
✅
503kj
94rpm
44%
20mph
Workouts
255
kj
Tuesday 12/15/20
471
kj
Saturday 11/3/18
362
kj
Monday 11/26/18
282
kj
Wednesday 4/25/18