Shake and Bake

Workouts

Sunday 2/20/22 @ 2:43 PM
✅
264kj
80rpm
45%
19mph
30 min Iceland Ride
Ben Alldis
Wednesday 3/16/22 @ 6:39 PM
142kj
82rpm
34%
14mph
Thursday 6/3/21 @ 4:15 PM
✅
249kj
81rpm
44%
19mph
30 min Hawaii Ride
Matt Wilpers
Sunday 3/13/22 @ 9:49 PM
135kj
81rpm
33%
14mph

Workouts

30 min Iceland Ride
Ben Alldis
✅ 264 kj
Sunday 2/20/22
142 kj
Wednesday 3/16/22
30 min Hawaii Ride
Matt Wilpers
✅ 249 kj
Thursday 6/3/21
135 kj
Sunday 3/13/22